Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 28th Apr 2025 at 6:46pm by lach ness monster

Walk > General
  • Time
    28:25
  • Miles
    1.41
  • Min/mi
    20:09
  • Stride(cm)
    74
  • Cals
    137
  • Cadence
    109
  • BPM
    76
  • B/mi
    1524
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 1mi - 19:44(19:44/mi) 74/92bpm [1461b/mi] 94cal 24/67rpm
2) 0.41mi - 8:41(20:58/mi) 80/90bpm [1678b/mi] 43cal 12/57rpm
19:44 8:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:44 70 62-82 1452 104 102-108 2/1
0.13 2:38 1:21 21:29 69 63-76 1483 108 106-110 1/2
0.19 3:52 1:14 19:46 67 63-78 1324 111 106-114 1/2
0.25 5:04 1:12 19:05 65 59-70 1240 115 106-134 0/3
0.31 6:22 1:18 20:55 80 60-88 1674 106 100-110 0/3
0.38 7:41 1:18 20:53 68 61-78 1420 107 104-110 2/0
0.44 8:53 1:12 19:20 68 66-70 1314 112 106-114 0/2
0.50 10:10 1:17 20:25 73 71-74 1491 104 104-104 1/2
0.56 11:24 1:14 19:52 85 73-92 1688 102 102-102 1/3
0.63 12:40 1:16 20:14 84 81-90 1699 105 104-106 3/2
0.69 13:57 1:16 20:23 74 70-78 1509 108 108-108 3/0
0.75 15:05 1:08 18:10 77 75-80 1399 110 106-114 1/1
0.81 16:14 1:09 18:27 75 73-77 1384 111 108-112 2/1
0.88 17:25 1:11 18:48 76 73-79 1429 109 108-110 2/3
0.94 18:34 1:09 18:25 79 77-81 1455 110 108-112 1/2
1.00 19:44 1:10 18:42 86 83-88 1609 109 106-110 1/0
1.06 20:57 1:13 19:31 84 79-89 1639 106 104-108 3/0
1.13 22:09 1:13 19:21 81 79-83 1568 105 104-106 2/1
1.19 23:27 1:17 20:35 76 69-82 1564 102 102-102 0/1
1.25 24:44 1:18 20:44 77 73-80 1597 106 106-106 2/1
1.31 25:58 1:13 19:29 82 75-89 1598 105 104-106 3/0
1.38 27:13 1:15 20:02 83 77-89 1662 109 104-114 2/1
1.41 28:25 1:12 31:10 75 72-78 2337 106 106-106 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 92 max Delete HR Trace

  • Cadence Distribution

    109 avge / 134 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:25 More
    800m 9:24 18:55 More
    1km 11:54 19:09 More
    Mile 19:29 19:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,266 Fetchies!
Already a Fetchie? Sign in here