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Mon 28th Apr 2025 at 8:29am by Magsy

Walk > General
  • Time
    40:01
  • Miles
    1.52
  • Min/mi
    26:20
  • Stride(cm)
    59
  • Cals
    165
  • Cadence
    103
  • BPM
    103
  • B/mi
    2709
  • Asc(m)
    63
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 26:15(26:15/mi) 105/125bpm [2756b/mi] 114cal 39/61rpm
2) 0.52mi - 13:46(26:16/mi) 99/107bpm [2601b/mi] 51cal 39/63rpm
26:15 13:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:07 2:07 33:50 96 88-102 3249 101 86-122 119/22
0.13 4:01 1:54 30:23 99 96-100 3008 91 82-102 0/12
0.19 5:54 1:53 30:03 101 94-110 3035 97 80-108 4/8
0.25 7:26 1:32 24:38 107 104-110 2636 100 94-106 4/3
0.31 9:20 1:54 30:32 116 111-119 3542 96 86-104 7/0
0.38 11:06 1:46 28:09 113 105-118 3180 103 98-112 2/3
0.44 13:03 1:57 31:17 105 101-110 3285 107 96-114 2/2
0.50 14:43 1:40 26:37 107 102-112 2848 107 104-110 1/5
0.56 16:09 1:26 23:01 101 97-107 2324 106 96-110 4/4
0.63 17:59 1:50 29:17 114 103-125 3339 94 40-106 4/1
0.69 19:14 1:15 19:57 110 101-122 2195 110 106-112 3/2
0.75 20:34 1:20 21:21 100 96-106 2136 111 108-112 1/3
0.81 22:09 1:35 25:12 96 92-99 2420 109 98-112 3/7
0.88 23:33 1:24 22:30 110 94-118 2475 103 98-112 9/1
0.94 24:51 1:18 20:47 105 95-115 2182 107 106-108 3/7
1.00 26:15 1:24 22:29 97 92-101 2181 107 102-110 4/7
1.06 27:37 1:21 21:43 95 92-99 2063 108 100-112 3/5
1.13 29:16 1:40 26:36 95 92-98 2528 100 86-108 3/3
1.19 30:39 1:23 22:06 94 90-97 2077 108 106-114 2/5
1.25 32:09 1:30 23:55 97 94-100 2320 104 100-110 6/3
1.31 33:41 1:32 24:39 101 98-103 2489 102 96-108 4/5
1.38 35:15 1:33 24:54 104 100-107 2590 102 92-110 0/3
1.44 37:22 2:07 33:48 101 93-105 3414 102 96-106 9/4
1.50 38:47 1:25 22:44 100 96-103 2273 100 94-106 5/4
1.52 40:04 1:17 +2 53:34 102 99-105 5464 95 82-102 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.9% 26:50

  • Cadence Distribution

    103 avge / 122 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:25 21:47 More
    800m 11:03 22:14 More
    1km 14:04 22:38 More
    Mile 23:27 23:27 More
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