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Sat 26th Apr 2025 at 1:58pm by robb897

Walk > General
  • Time
    1:26:49
  • Miles
    3.29
  • Min/mi
    26:23
  • Stride(cm)
    59
  • Cals
    364
  • Cadence
    104
  • BPM
    90
  • %MHR
    52.9
  • B/mi
    2385
  • Asc(m)
    56
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 28:08(28:08/mi) 87/114bpm [2448b/mi] 113cal 39/80rpm
2) 1mi - 25:53(25:53/mi) 93/112bpm [2408b/mi] 113cal 42/77rpm
3) 1mi - 24:05(24:05/mi) 91/105bpm [2191b/mi] 103cal 45/59rpm
4) 0.29mi - 8:42(30:12/mi) 93/105bpm [2809b/mi] 35cal 38/79rpm
28:08 25:53 24:05 8:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:26 3:26 27:32 86 67-103 2367 107 94-114 5/3
0.25 6:43 3:16 26:09 74 64-94 1935 106 80-112 0/3
0.38 9:41 2:59 23:51 96 85-113 2290 105 94-118 6/3
0.50 14:56 5:14 41:53 85 70-105 3560 101 86-154 1/5
0.63 18:17 3:21 26:49 92 86-100 2467 99 84-110 2/3
0.75 21:17 3:00 24:02 90 87-93 2162 102 94-110 6/0
0.88 24:42 3:25 27:20 90 85-93 2459 103 96-112 2/1
1.00 28:07 3:25 27:24 88 81-92 2411 103 90-150 0/1
1.13 31:20 3:13 25:44 92 87-96 2367 102 92-110 2/2
1.25 34:58 3:37 29:00 90 85-93 2610 104 94-108 3/3
1.38 37:48 2:51 22:44 93 91-95 2115 103 96-108 1/1
1.50 40:51 3:03 24:20 89 85-92 2166 101 94-108 4/2
1.63 44:49 3:58 31:45 92 86-106 2921 102 82-154 4/1
1.75 48:02 3:13 25:42 102 93-112 2622 99 86-108 11/0
1.88 50:55 2:53 23:07 97 90-103 2242 104 96-110 5/0
2.00 54:01 3:06 24:48 88 86-91 2182 108 100-114 0/11
2.13 56:56 2:55 23:20 91 87-93 2124 108 94-114 0/3
2.25 59:33 2:37 20:55 91 89-95 1904 109 102-112 2/2
2.38 1:02:15 2:42 21:40 94 86-104 2036 104 96-110 3/4
2.50 1:05:16 3:01 24:07 89 85-93 2147 106 98-110 3/1
2.63 1:08:37 3:21 26:45 91 79-100 2434 103 88-112 4/0
2.75 1:11:36 2:59 23:50 89 87-92 2122 102 94-110 1/7
2.88 1:14:36 3:00 24:00 87 84-96 2088 107 94-112 2/4
3.00 1:18:05 3:30 27:58 93 86-100 2600 105 94-118 2/6
3.13 1:22:44 4:38 37:07 91 84-99 3378 108 94-134 3/4
3.25 1:25:57 3:13 25:44 95 87-105 2444 100 88-114 6/3
3.29 1:26:49 52 22:49 88 86-90 2007 105 102-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 2.9% 26:47

  • Cadence Distribution

    104 avge / 154 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:12 More
    800m 11:00 22:08 More
    1km 14:01 22:34 More
    Mile 23:26 23:26 More
    5k 1:21:54 26:22 More
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