Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 26th Apr 2025 at 10:01am by BearLegs

Walk > General
  • Time
    1:19:00
  • Miles
    4.26
  • Min/mi
    18:33
  • Stride(cm)
    74
  • Cals
    352
  • Cadence
    118
  • BPM
    93
  • %MHR
    57.9
  • B/mi
    1718
  • Asc(m)
    159
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 17:36(17:36/mi) 87/109bpm [1531b/mi] 82cal 59/63rpm
2) 1mi - 18:49(18:49/mi) 98/126bpm [1844b/mi] 88cal 54/63rpm
3) 1mi - 19:17(19:17/mi) 99/116bpm [1909b/mi] 85cal 54/62rpm
4) 1mi - 17:44(17:44/mi) 90/101bpm [1597b/mi] 76cal 59/62rpm
5) 0.26mi - 5:33(21:03/mi) 86/108bpm [1811b/mi] 21cal 49/61rpm
17:36 18:49 19:17 17:44 5:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:14 2:14 17:53 69 61-75 1234 118 110-122 12/16
0.25 4:28 2:14 17:51 78 69-93 1392 119 114-124 4/22
0.38 6:58 2:30 20:01 84 79-95 1682 110 106-116 20/0
0.50 9:10 2:12 17:38 89 82-96 1569 119 114-124 13/2
0.63 11:15 2:05 16:37 85 78-92 1412 122 118-124 8/9
0.75 13:19 2:04 16:32 95 85-101 1571 123 122-124 9/6
0.88 15:27 2:08 17:07 95 91-97 1626 120 116-122 8/0
1.00 17:36 2:09 17:12 102 95-108 1755 121 118-124 12/4
1.13 19:44 2:08 17:00 103 101-107 1751 122 118-126 3/8
1.25 21:51 2:07 16:54 95 90-100 1606 123 120-124 4/6
1.38 24:56 3:05 24:41 83 74-90 2049 118 114-122 12/0
1.50 27:16 2:20 18:39 102 85-126 1902 115 112-122 8/1
1.63 29:32 2:17 18:13 111 104-121 2022 117 114-120 6/3
1.75 31:48 2:16 18:08 105 95-116 1904 120 116-122 8/5
1.88 33:59 2:11 17:27 101 97-106 1763 120 116-122 7/5
2.00 36:26 2:27 19:33 92 87-103 1798 118 114-120 2/13
2.13 39:11 2:45 22:02 92 86-99 2027 115 94-124 3/5
2.25 41:51 2:40 21:17 97 90-105 2064 117 112-122 0/6
2.38 44:04 2:14 17:51 101 86-115 1803 118 112-122 17/0
2.50 46:17 2:12 17:39 105 90-115 1853 119 114-122 5/13
2.63 48:33 2:16 18:08 107 103-111 1940 118 116-122 13/2
2.75 51:00 2:27 19:36 106 96-110 2077 115 110-118 10/3
2.88 53:24 2:24 19:11 95 90-100 1822 118 114-122 2/6
3.00 55:43 2:19 18:34 91 84-96 1689 120 118-122 1/6
3.13 57:52 2:09 17:14 93 88-97 1603 120 116-122 5/8
3.25 1:00:08 2:16 18:04 92 85-98 1662 120 116-124 5/9
3.38 1:02:20 2:12 17:37 86 84-89 1515 118 114-122 6/15
3.50 1:04:34 2:14 17:56 88 81-91 1578 117 114-122 5/9
3.63 1:06:49 2:15 17:58 93 86-100 1670 119 116-122 4/8
3.75 1:09:00 2:11 17:29 88 81-94 1539 120 118-122 5/11
3.88 1:11:13 2:13 17:42 92 90-93 1628 120 118-122 5/21
4.00 1:13:28 2:15 17:57 87 83-94 1562 119 114-122 3/8
4.13 1:15:43 2:15 18:02 83 77-87 1497 118 114-122 7/2
4.25 1:18:24 2:42 21:33 90 77-108 1939 110 84-116 7/2
4.26 1:19:00 36 45:24 82 77-86 3723 114 114-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 7.2% 18:49
    26 6.0% 18:19
    20 3.7% 17:04
    17 7.6% 18:27
    16 10.2% 17:48

  • Cadence Distribution

    118 avge / 126 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:33 More
    800m 8:23 16:51 More
    1km 10:29 16:53 More
    Mile 17:14 17:14 More
    5k 57:15 18:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,279 Fetchies!
Already a Fetchie? Sign in here