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Sat 26th Apr 2025 at 6:03am by Bailey84j

Walk > General
  • Time
    58:37
  • Miles
    2.45
  • Min/mi
    23:56
  • Stride(cm)
    64
  • Cals
    248
  • Cadence
    104
  • BPM
    84
  • %MHR
    65.5
  • B/mi
    2020
  • Asc(m)
    57
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 25:30(25:30/mi) 80/94bpm [2040b/mi] 95cal 43/111rpm
2) 1mi - 23:15(23:15/mi) 89/106bpm [2070b/mi] 109cal 48/62rpm
3) 0.45mi - 9:52(22:09/mi) 86/107bpm [1905b/mi] 44cal 50/57rpm
25:30 23:15 9:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:31 3:31 28:04 80 72-89 2246 99 86-110 4/3
0.25 7:02 3:31 28:08 77 70-90 2166 104 96-114 0/10
0.38 10:01 3:00 23:58 84 74-92 2013 101 90-110 6/1
0.50 13:08 3:07 24:53 80 73-90 1990 104 94-114 0/2
0.63 16:02 2:54 23:09 80 76-85 1853 105 100-110 1/6
0.75 19:41 3:40 29:17 81 76-84 2372 105 96-110 0/4
0.88 22:44 3:03 24:25 76 68-84 1856 112 82-222 1/5
1.00 25:28 2:43 21:45 83 77-94 1806 106 100-114 2/5
1.13 28:24 2:56 23:29 92 82-98 2161 99 96-102 5/1
1.25 31:17 2:54 23:09 96 84-106 2223 100 94-106 10/0
1.38 34:12 2:55 23:17 86 81-91 2002 104 98-110 4/1
1.50 36:59 2:47 22:16 85 80-91 1893 106 102-110 3/2
1.63 39:47 2:48 22:28 94 81-100 2111 104 94-110 6/0
1.75 43:02 3:15 25:59 88 82-95 2286 103 84-124 6/1
1.88 45:48 2:46 22:09 88 79-97 1949 104 94-110 4/1
2.00 48:43 2:55 23:18 82 72-89 1910 107 92-114 2/4
2.13 51:24 2:41 21:25 75 72-81 1606 109 88-114 0/12
2.25 53:58 2:34 20:31 75 70-82 1539 108 102-114 0/8
2.38 56:47 2:49 22:33 99 80-107 2232 100 88-110 11/1
2.45 58:37 1:50 25:45 98 88-105 2523 102 92-112 5/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 2.4% 23:10
    11 4.3% 21:51

  • Cadence Distribution

    104 avge / 222 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:10 20:48 More
    800m 10:49 21:45 More
    1km 13:32 21:46 More
    Mile 22:31 22:31 More
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