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Tue 22nd Apr 2025 at 9:23am by Totoro

Walk > General
  • Time
    1:05:40
  • Miles
    1.77
  • Min/mi
    37:06
  • Stride(cm)
    41
  • Cals
    284
  • Cadence
    106
  • BPM
    109
  • %MHR
    61.2
  • B/mi
    4041
  • Asc(m)
    140
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 37:21(37:21/mi) 106/132bpm [3960b/mi] 171cal 28/64rpm 1.61/3.13mph
2) 0.77mi - 28:19(36:36/mi) 114/129bpm [4172b/mi] 113cal 26/77rpm 1.64/3.38mph
37:21 28:19

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:52 111 98-123 2206 103 100-106 18/0
0.13 2:40 1:26 22:54 97 93-99 2221 103 100-106 12/0
0.19 4:24 1:44 27:44 99 96-104 2746 101 98-102 7/11
0.25 6:02 1:37 25:56 95 89-101 2463 104 100-128 10/8
0.31 7:35 1:34 24:56 100 98-103 2494 103 98-106 11/10
0.38 9:09 1:34 24:57 101 95-106 2521 102 96-104 3/7
0.44 11:02 1:53 30:09 101 98-106 3046 101 98-106 11/9
0.50 13:12 2:10 34:45 101 97-104 3509 102 90-118 5/5
0.56 15:25 2:13 35:23 107 101-114 3786 105 98-110 5/6
0.63 17:27 2:02 32:34 99 94-103 3224 105 98-112 6/6
0.69 20:15 2:48 44:43 103 95-118 4606 101 90-116 6/8
0.75 26:43 6:28 1:43:35 110 99-122 11394 106 92-116 10/8
0.81 29:31 2:48 44:41 110 100-132 4916 106 92-124 8/6
0.88 32:43 3:12 51:13 117 106-130 5992 112 106-114 7/8
0.94 35:07 2:24 38:30 117 110-126 4505 109 96-116 4/8
1.00 37:21 2:14 35:46 109 104-116 3899 110 106-112 11/6
1.06 39:53 2:32 40:27 113 107-121 4572 109 104-112 2/7
1.13 41:45 1:52 29:53 111 106-115 3318 109 106-116 15/8
1.19 43:12 1:27 23:16 109 104-114 2536 109 106-116 11/10
1.25 44:44 1:31 24:23 112 109-115 2731 111 104-120 9/12
1.31 46:40 1:57 31:08 123 114-129 3830 113 90-128 5/5
1.38 48:11 1:30 24:05 125 122-127 3010 110 108-112 2/3
1.44 49:51 1:40 26:40 121 106-127 3228 108 106-110 9/13
1.50 51:32 1:41 26:54 109 92-125 2932 107 102-112 5/4
1.56 53:14 1:42 27:15 123 120-125 3352 106 102-110 12/16
1.63 56:33 3:19 53:06 114 97-126 6053 104 98-106 18/11
1.69 58:41 2:08 34:08 107 101-117 3652 98 98-98 3/7
1.75 1:03:09 4:28 1:11:23 112 105-122 7995 91 84-98 7/7
1.77 1:05:41 2:32 1:47:21 102 95-110 10950 - 1/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    109 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 12.9% 25:52

  • Cadence Distribution

    106 avge / 128 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:50 23:27 More
    800m 12:50 25:48 More
    1km 17:11 27:40 More
    Mile 36:05 36:05 More

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