Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 21st Apr 2025 at 12:09pm by Ali Beech

Walk > General
  • Time
    39:15
  • Miles
    1.92
  • Min/mi
    20:27
  • Stride(cm)
    68
  • Cals
    186
  • Cadence
    117
  • BPM
    93
  • %MHR
    54.4
  • B/mi
    1902
  • Asc(m)
    142
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 20:17(20:17/mi) 92/111bpm [1866b/mi] 98cal 53/64rpm 2.96/3.82mph
2) 0.92mi - 18:58(20:36/mi) 97/108bpm [1998b/mi] 88cal 53/63rpm 2.91/3.36mph
20:17 18:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:23 82 78-85 1426 121 116-124 2/9
0.13 2:21 1:15 20:07 76 74-78 1529 120 118-122 2/10
0.19 3:24 1:04 16:58 85 78-91 1443 119 116-122 2/2
0.25 4:35 1:11 18:50 82 77-90 1544 121 118-124 5/11
0.31 5:45 1:10 18:46 83 77-87 1557 118 108-124 6/0
0.38 7:45 2:00 31:59 83 77-93 2654 106 98-118 6/1
0.44 8:55 1:10 18:43 83 78-86 1554 116 110-120 8/4
0.50 10:03 1:08 18:04 88 85-92 1590 118 114-122 4/6
0.56 11:27 1:23 22:13 88 84-94 1955 117 110-122 2/5
0.63 12:41 1:15 19:59 93 89-96 1858 112 108-114 0/11
0.69 14:03 1:22 21:51 102 98-105 2229 114 110-122 2/6
0.75 15:07 1:04 16:58 105 103-111 1782 120 118-124 3/4
0.81 16:34 1:27 23:18 107 103-109 2493 122 120-128 11/5
0.88 17:49 1:14 19:48 101 96-104 2000 118 112-122 13/3
0.94 19:04 1:16 20:12 105 102-108 2120 118 112-124 6/6
1.00 20:19 1:14 19:47 102 97-106 2017 118 112-124 4/8
1.06 21:33 1:14 19:48 101 97-105 2000 114 112-116 2/4
1.13 22:38 1:06 17:30 103 96-108 1803 115 108-118 12/5
1.19 23:51 1:12 19:19 95 91-100 1835 108 100-114 12/18
1.25 25:10 1:20 21:13 97 94-100 2058 109 96-114 9/7
1.31 26:34 1:23 22:14 97 95-101 2156 107 102-120 3/1
1.38 27:46 1:13 19:22 98 95-100 1897 117 116-120 7/9
1.44 29:00 1:14 19:36 93 88-100 1823 115 112-120 8/2
1.50 30:11 1:11 18:55 91 87-95 1721 118 114-126 1/10
1.56 31:24 1:13 19:25 96 92-103 1864 119 116-122 12/8
1.63 32:37 1:13 19:30 99 96-104 1931 118 114-122 2/5
1.69 33:55 1:18 20:52 100 94-103 2087 120 118-122 11/2
1.75 35:21 1:26 22:48 101 96-103 2303 117 114-120 3/10
1.81 36:47 1:26 22:55 97 92-101 2224 118 112-124 2/3
1.88 38:02 1:15 20:06 95 92-98 1909 117 112-122 2/4
1.92 39:15 1:13 27:18 96 89-100 2620 115 112-120 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 8.3% 19:24
    13 12.7% 18:02
    11 11.0% 20:59

  • Cadence Distribution

    117 avge / 128 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:18 More
    800m 9:43 19:32 More
    1km 12:09 19:33 More
    Mile 19:46 19:46 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,277 Fetchies!
Already a Fetchie? Sign in here