Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 21st Apr 2025 at 7:56am by alohfink

Walk > General
  • Time
    31:51
  • Miles
    1.05
  • Min/mi
    30:20
  • Stride(cm)
    51
  • Cals
    153
  • Cadence
    104
  • BPM
    88
  • %MHR
    51.5
  • B/mi
    2669
  • Asc(m)
    90
  • Surface
    Road

Notes & Comments

1) 1mi - 29:49(29:49/mi) 88/116bpm [2624b/mi] 145cal 33/79rpm
2) 0.05mi - 2:03(45:21/mi) 84/88bpm [3810b/mi] 8cal 15/62rpm
29:49 2:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:18 96 92-104 2332 116 112-120 245/36
0.13 3:10 1:39 26:28 88 82-100 2329 114 100-122 4/6
0.19 4:47 1:36 25:40 84 77-87 2157 112 104-116 3/12
0.25 6:34 1:47 28:35 79 73-95 2259 105 96-118 10/3
0.31 8:38 2:04 33:11 102 93-116 3385 123 80-158 12/7
0.38 10:34 1:55 30:47 108 98-113 3325 99 82-158 9/4
0.44 12:23 1:50 29:12 92 82-106 2687 95 92-100 6/4
0.50 14:15 1:51 29:42 87 82-94 2584 97 86-102 8/2
0.56 16:11 1:56 31:01 90 86-93 2791 99 86-150 15/5
0.63 17:54 1:43 27:26 89 82-93 2442 99 86-106 5/15
0.69 19:36 1:43 27:21 75 68-80 2051 100 96-102 4/7
0.75 21:34 1:58 31:27 78 73-82 2453 98 86-158 3/9
0.81 23:28 1:53 30:12 85 80-88 2567 93 90-96 5/5
0.88 25:41 2:13 35:31 85 76-90 3020 99 92-146 10/4
0.94 28:14 2:33 40:50 88 75-98 3593 104 90-118 6/3
1.00 29:49 1:35 25:23 79 74-85 2005 106 94-114 9/4
1.05 31:52 2:03 45:29 85 82-88 3866 111 82-124 1/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 116 max Delete HR Trace

  • Cadence Distribution

    104 avge / 158 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:16 25:13 More
    800m 13:53 27:56 More
    1km 17:33 28:15 More
    Mile 29:30 29:30 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,278 Fetchies!
Already a Fetchie? Sign in here