Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 20th Apr 2025 at 10:14am by Sdhanda

Swim > Pool
  • Time
    24:14
  • Miles
    0.36
  • Lengths
    22 X 25m
  • per 100m
    4:11
  • Cals
    72
  • Cadence
    58
  • BPM
    109
  • %MHR
    63.9
  • B/mi
    7355
  • Surface
    Pool

Notes & Comments

1) 0.03mi - 2:36(1:23:56/mi) 111/119bpm [9316b/mi] 5cal 32/rpm
2) 0mi - 11(0/mi) 101/102bpm [INFb/mi]
3) 0.26mi - 16:32(1:02:36/mi) 110/117bpm [6886b/mi] 52cal 34/rpm
4) 0mi - 11(0/mi) 111/111bpm [INFb/mi]
5) 0mi - 17(0/mi) 89/93bpm [INFb/mi]
6) 0.02mi - 31(33:08/mi) 81/85bpm [2683b/mi] 4cal 8/rpm
7) 0mi - 23(0/mi) 84/97bpm [INFb/mi]
8) 0.02mi - 17(17:50/mi) 114/120bpm [2033b/mi] 5cal 7/rpm
9) 0mi - 21(0/mi) 115/118bpm [INFb/mi]
10) 0.02mi - 53(57:00/mi) 132/139bpm [7524b/mi] 3cal 18/rpm
11) 0mi - 1:05(0/mi) 116/122bpm [INFb/mi]
12) 0.02mi - 48(51:02/mi) 137/147bpm [6991b/mi] 3cal 26/rpm
13) 0mi - 10(0/mi) 137/147bpm [INFb/mi]
2:36 11 16:32 11 17 31 23 17 21 53 1:05 48 10

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
50 2:14 2:14 4:28 107 101-112 7685 66 60-76
50 2:14 0 0 105 105-105 NAN 76 76-76
472 18:43 16:29 3:54 107 83-112 6728 67 16-76
472 18:43 0 0 83 83-83 NAN 16 16-16
472 18:43 0 0 83 83-83 NAN 16 16-16
481 18:54 11 2:01 83 82-83 2688 16 16-16
481 18:54 0 0 82 82-82 NAN 16 16-16
496 19:04 10 1:06 87 82-92 1552 15 14-16
496 19:04 0 0 92 92-92 NAN 14 14-14
511 19:14 10 1:07 104 92-116 1869 14 14-14
511 19:14 0 0 116 116-116 NAN 14 14-14
519 19:31 17 3:33 123 116-129 7011 25 14-36
519 19:31 0 0 129 129-129 NAN 36 36-36
579 21:33 2:02 3:24 131 119-146 7152 44 36-52

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 146 max Delete HR Trace

  • Cadence Distribution

    58 avge / 76 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 13:06 52:42 More

  • Predictions

     
    Dist Time Per Mile
    400m 16:22 1:05:51
    750m 31:52 1:08:23
    1km 43:13 1:09:33
    1500m 1:06:26 1:11:17
    1 mile 1:11:34 1:11:34
    1.9km 1:25:21 1:12:18
    3km 2:18:30 1:14:18
    3.8km 2:57:56 1:15:21
    5km 3:58:01 1:16:37
    10km 8:16:14 1:19:52
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,270 Fetchies!
Already a Fetchie? Sign in here