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Thu 17th Apr 2025 at 8:42pm by Va.x

Walk > General
  • Time
    33:57
  • Miles
    1.37
  • Min/mi
    24:47
  • Stride(cm)
    57
  • Cals
    141
  • Cadence
    114
  • BPM
    84
  • %MHR
    46.5
  • B/mi
    2076
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:02(23:02/mi) 85/108bpm [1958b/mi] 99cal 46/123rpm
2) 0.37mi - 10:55(29:07/mi) 82/94bpm [2388b/mi] 42cal 36/79rpm
23:02 10:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:31 67 64-71 1308 120 114-124 1/1
0.13 2:32 1:19 20:56 71 69-73 1486 117 110-124 1/0
0.19 4:32 2:00 32:02 70 65-75 2242 113 104-118 0/0
0.25 6:12 1:40 26:44 77 73-81 2059 156 114-246 1/0
0.31 7:30 1:18 20:46 81 79-83 1682 111 102-114 6/0
0.38 8:46 1:16 20:11 84 83-84 1695 114 110-114 3/0
0.44 10:41 1:56 30:51 81 78-84 2498 115 110-118 1/1
0.50 12:28 1:47 28:27 89 78-98 2532 106 104-110 2/1
0.56 13:49 1:21 21:30 103 99-108 2215 111 108-114 3/0
0.63 15:08 1:20 21:15 100 92-107 2126 111 102-114 0/1
0.69 16:26 1:17 20:39 92 89-94 1900 114 108-118 1/3
0.75 17:38 1:13 19:22 92 91-93 1781 114 110-118 1/3
0.81 18:54 1:15 20:03 90 87-91 1805 113 110-114 0/2
0.88 20:11 1:18 20:44 83 82-87 1722 107 94-112 3/2
0.94 21:39 1:28 23:27 92 86-101 2157 110 92-124 0/5
1.00 23:03 1:23 22:12 90 85-100 1998 112 108-114 0/2
1.06 25:04 2:01 32:18 88 84-94 2842 107 94-112 1/2
1.13 26:31 1:27 23:12 89 88-90 2065 110 106-114 0/1
1.19 27:48 1:17 20:38 86 74-92 1774 111 110-112 0/3
1.25 29:20 1:32 24:33 77 73-79 1891 103 92-110 0/0
1.31 30:44 1:24 22:19 72 71-74 1607 102 100-104 1/1
1.37 33:57 3:13 52:31 80 73-86 4202 109 102-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.0% 23:15

  • Cadence Distribution

    114 avge / 246 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 19:58 More
    800m 10:24 20:55 More
    1km 13:42 22:02 More
    Mile 22:43 22:43 More
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