Sat 12th Apr 2025 at 12:02pm by Gord1917
Run > General
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Time
23:59:24
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Miles 132.11
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Min/mi 10:54
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Pacing
40.7%
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WAVA
66.39
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Stride(cm)
87
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Cals
14409
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Cadence
170
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Asc(m)
214
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Surface
Road
Notes & Comments
1) 0.24mi - 2:15(9:15/mi) 28cal
2) 0.23mi - 2:12(9:39/mi) 27cal
3) 0.23mi - 2:16(9:49/mi) 26cal
4) 0.23mi - 2:19(9:58/mi) 27cal
5) 0.24mi - 2:19(9:50/mi) 27cal
6) 0.24mi - 2:22(10:02/mi) 27cal
7) 0.23mi - 2:24(10:23/mi) 27cal
8) 0.23mi - 2:25(10:35/mi) 27cal
9) 0.27mi - 2:49(10:29/mi) 31cal
10) 0.19mi - 2:03(10:37/mi) 23cal
11) 0.24mi - 2:25(10:18/mi) 27cal
12) 0.24mi - 2:22(9:55/mi) 27cal
13) 0.24mi - 2:20(9:55/mi) 28cal
14) 0.24mi - 2:20(9:51/mi) 27cal
15) 0.24mi - 2:22(9:53/mi) 27cal
16) 0.24mi - 2:21(9:57/mi) 27cal
17) 0.23mi - 2:25(10:31/mi) 27cal
18) 0.23mi - 2:25(10:31/mi) 27cal
19) 0.23mi - 2:25(10:20/mi) 27cal
20) 0.23mi - 2:27(10:36/mi) 27cal
21) 0.24mi - 2:25(10:15/mi) 27cal
22) 0.24mi - 2:24(10:14/mi) 27cal
23) 0.23mi - 2:23(10:18/mi) 27cal
24) 0.23mi - 2:24(10:14/mi) 27cal
25) 0.23mi - 2:25(10:23/mi) 27cal
26) 0.24mi - 3:21(13:41/mi) 23cal
27) 0.25mi - 2:57(11:58/mi) 22cal
28) 0.23mi - 2:23(10:21/mi) 27cal
29) 0.23mi - 2:25(10:21/mi) 27cal
30) 0.23mi - 2:24(10:15/mi) 27cal
31) 0.23mi - 2:23(10:10/mi) 27cal
32) 0.24mi - 2:25(10:09/mi) 27cal
33) 0.24mi - 2:25(10:12/mi) 28cal
34) 0.24mi - 2:25(10:08/mi) 27cal
35) 0.24mi - 2:26(10:19/mi) 27cal
36) 0.24mi - 2:25(10:06/mi) 28cal
37) 0.24mi - 2:27(10:19/mi) 28cal
38) 0.24mi - 2:26(10:17/mi) 27cal
39) 0.25mi - 2:31(10:10/mi) 29cal
40) 0.16mi - 1:42(10:31/mi) 19cal
41) 0.24mi - 2:28(10:06/mi) 28cal
42) 0.23mi - 2:29(10:42/mi) 27cal
43) 0.24mi - 2:24(10:10/mi) 27cal
44) 0.23mi - 2:25(10:19/mi) 27cal
45) 0.24mi - 2:25(10:14/mi) 27cal
46) 0.24mi - 2:26(10:14/mi) 28cal
47) 0.24mi - 2:26(10:18/mi) 27cal
48) 0.24mi - 2:27(10:25/mi) 28cal
49) 0.23mi - 2:29(10:33/mi) 27cal
50) 0.25mi - 4:35(18:35/mi) 24cal
51) 0.25mi - 3:17(13:06/mi) 22cal
52) 0.24mi - 2:24(10:08/mi) 28cal
53) 0.24mi - 2:24(10:13/mi) 27cal
54) 0.23mi - 2:26(10:30/mi) 27cal
55) 0.24mi - 2:26(10:15/mi) 27cal
56) 0.24mi - 2:25(10:10/mi) 27cal
57) 0.24mi - 2:25(10:08/mi) 28cal
58) 0.24mi - 2:23(9:57/mi) 27cal
59) 0.24mi - 2:25(10:15/mi) 28cal
60) 0.24mi - 2:26(10:14/mi) 27cal
61) 0.24mi - 2:24(10:01/mi) 27cal
62) 0.24mi - 2:24(10:06/mi) 28cal
63) 0.24mi - 2:26(10:20/mi) 28cal
64) 0.23mi - 2:27(10:29/mi) 27cal
65) 0.23mi - 2:30(10:40/mi) 28cal
66) 0.24mi - 2:31(10:31/mi) 27cal
67) 0.24mi - 2:26(10:22/mi) 27cal
68) 0.24mi - 2:26(10:18/mi) 27cal
69) 0.24mi - 2:32(10:31/mi) 28cal
70) 0.23mi - 2:30(10:46/mi) 27cal
71) 0.05mi - 29(10:24/mi) 5cal
72) 0.2mi - 1:57(9:56/mi) 22cal
73) 0.24mi - 2:28(10:20/mi) 28cal
74) 0.24mi - 2:23(9:56/mi) 27cal
75) 0.25mi - 3:43(15:04/mi) 24cal
76) 0.25mi - 3:11(12:43/mi) 23cal
77) 0.24mi - 2:26(10:12/mi) 28cal
78) 0.24mi - 2:27(10:13/mi) 28cal
79) 0.24mi - 2:26(10:11/mi) 28cal
80) 0.24mi - 2:29(10:24/mi) 28cal
81) 0.25mi - 2:29(10:04/mi) 28cal
82) 0.24mi - 2:25(10:02/mi) 28cal
83) 0.24mi - 2:27(10:19/mi) 28cal
84) 0.23mi - 2:30(10:42/mi) 28cal
85) 0.24mi - 2:33(10:42/mi) 28cal
86) 0.23mi - 2:31(10:53/mi) 27cal
87) 0.24mi - 2:33(10:49/mi) 28cal
88) 0.24mi - 2:28(10:24/mi) 27cal
89) 0.24mi - 2:27(10:26/mi) 27cal
90) 0.23mi - 2:29(10:38/mi) 27cal
91) 0.23mi - 2:29(10:47/mi) 27cal
92) 0.23mi - 2:31(10:47/mi) 28cal
93) 0.23mi - 2:34(11:06/mi) 27cal
94) 0.24mi - 2:29(10:22/mi) 28cal
95) 0.24mi - 2:35(10:57/mi) 28cal
96) 0.23mi - 2:39(11:23/mi) 28cal
97) 0.24mi - 2:26(9:55/mi) 27cal
98) 0.28mi - 7:21(25:53/mi) 26cal
99) 0.28mi - 3:23(12:18/mi) 26cal
100) 0.28mi - 2:28(8:54/mi) 31cal
101) 0.27mi - 2:22(8:44/mi) 31cal
102) 0.27mi - 2:22(8:37/mi) 31cal
103) 0.27mi - 2:23(8:42/mi) 31cal
104) 0.27mi - 2:26(9:11/mi) 31cal
105) 0.27mi - 2:25(8:50/mi) 30cal
106) 0.27mi - 2:22(8:44/mi) 30cal
107) 0.28mi - 2:25(8:41/mi) 31cal
108) 0.27mi - 2:24(8:48/mi) 30cal
109) 0.54mi - 4:46(8:49/mi) 60cal
110) 0.27mi - 2:24(9:01/mi) 30cal
111) 0.27mi - 2:30(9:08/mi) 31cal
112) 0.27mi - 2:28(9:09/mi) 30cal
113) 0.27mi - 2:25(8:56/mi) 30cal
114) 0.27mi - 2:24(8:59/mi) 30cal
115) 0.26mi - 2:21(8:53/mi) 29cal
116) 0.27mi - 2:24(8:50/mi) 30cal
117) 0.26mi - 2:26(9:14/mi) 30cal
118) 0.27mi - 2:24(8:55/mi) 30cal
119) 0.27mi - 2:22(8:38/mi) 30cal
120) 0.29mi - 3:57(13:49/mi) 26cal
121) 0.26mi - 3:10(12:02/mi) 24cal
122) 0.27mi - 2:31(9:22/mi) 30cal
123) 0.27mi - 2:30(9:12/mi) 30cal
124) 0.27mi - 2:29(9:05/mi) 30cal
125) 0.28mi - 2:43(9:51/mi) 31cal
126) 0.28mi - 2:26(8:33/mi) 30cal
127) 0.27mi - 2:26(8:56/mi) 31cal
128) 0.28mi - 2:24(8:37/mi) 30cal
129) 0.28mi - 2:25(8:40/mi) 31cal
130) 0.28mi - 2:27(8:37/mi) 31cal
131) 0.26mi - 2:28(9:19/mi) 31cal
132) 0.27mi - 2:28(9:11/mi) 30cal
133) 0.27mi - 2:28(9:13/mi) 30cal
134) 0.27mi - 2:31(9:21/mi) 30cal
135) 0.28mi - 2:28(8:52/mi) 31cal
136) 0.28mi - 2:31(8:52/mi) 32cal
137) 0.27mi - 2:28(9:08/mi) 30cal
138) 0.28mi - 2:29(8:56/mi) 30cal
139) 0.28mi - 2:31(8:57/mi) 30cal
140) 0.29mi - 2:28(8:37/mi) 30cal
141) 0.27mi - 2:29(9:14/mi) 31cal
142) 0.27mi - 2:28(9:09/mi) 31cal
143) 0.28mi - 4:58(17:31/mi) 26cal
144) 0.28mi - 3:36(13:00/mi) 26cal
145) 0.28mi - 2:43(9:39/mi) 31cal
146) 0.28mi - 2:39(9:28/mi) 31cal
147) 0.28mi - 2:30(8:58/mi) 31cal
148) 0.27mi - 2:30(9:16/mi) 31cal
149) 0.28mi - 2:33(9:05/mi) 31cal
150) 0.27mi - 2:31(9:14/mi) 30cal
151) 0.27mi - 2:35(9:35/mi) 31cal
152) 0.28mi - 2:31(8:57/mi) 31cal
153) 0.27mi - 2:40(9:45/mi) 31cal
154) 0.28mi - 2:38(9:24/mi) 31cal
155) 0.27mi - 2:33(9:23/mi) 30cal
156) 0.28mi - 2:35(9:22/mi) 30cal
157) 0.28mi - 2:37(9:27/mi) 31cal
158) 0.27mi - 2:37(9:41/mi) 30cal
159) 0.27mi - 2:32(9:31/mi) 29cal
160) 0.27mi - 2:37(9:41/mi) 31cal
161) 0.27mi - 2:35(9:34/mi) 30cal
162) 0.27mi - 2:37(9:35/mi) 31cal
163) 0.27mi - 2:39(9:48/mi) 30cal
164) 0.27mi - 2:37(9:31/mi) 30cal
165) 0.28mi - 4:25(15:36/mi) 25cal
166) 0.27mi - 3:28(13:00/mi) 25cal
167) 0.27mi - 2:51(10:30/mi) 31cal
168) 0.27mi - 2:45(10:18/mi) 31cal
169) 0.28mi - 2:40(9:38/mi) 32cal
170) 0.28mi - 2:44(9:53/mi) 31cal
171) 0.27mi - 2:41(10:05/mi) 31cal
172) 0.27mi - 2:45(10:19/mi) 31cal
173) 0.27mi - 2:41(9:47/mi) 31cal
174) 0.28mi - 2:41(9:38/mi) 31cal
175) 0.27mi - 2:37(9:36/mi) 31cal
176) 0.28mi - 2:37(9:24/mi) 31cal
177) 0.27mi - 2:32(9:32/mi) 30cal
178) 0.28mi - 2:36(9:22/mi) 31cal
179) 0.27mi - 2:36(9:33/mi) 31cal
180) 0.27mi - 2:34(9:27/mi) 30cal
181) 0.27mi - 2:36(9:28/mi) 31cal
182) 0.27mi - 2:34(9:32/mi) 31cal
183) 0.27mi - 2:33(9:24/mi) 30cal
184) 0.27mi - 2:33(9:36/mi) 30cal
185) 0.27mi - 2:30(9:21/mi) 30cal
186) 0.27mi - 2:34(9:24/mi) 32cal
187) 0.25mi - 7:50(31:43/mi) 25cal
188) 0.25mi - 4:12(16:46/mi) 23cal
189) 0.24mi - 2:30(10:31/mi) 28cal
190) 0.24mi - 2:30(10:36/mi) 27cal
191) 0.25mi - 4:00(15:43/mi) 28cal
192) 0.24mi - 2:28(10:30/mi) 28cal
193) 0.24mi - 2:24(10:12/mi) 27cal
194) 0.24mi - 2:26(10:19/mi) 27cal
195) 0.24mi - 2:26(10:07/mi) 28cal
196) 0.24mi - 2:28(10:18/mi) 28cal
197) 0.24mi - 2:28(10:21/mi) 28cal
198) 0.24mi - 2:31(10:27/mi) 28cal
199) 0.24mi - 2:25(10:08/mi) 27cal
200) 0.24mi - 2:30(10:32/mi) 28cal
201) 0.24mi - 2:31(10:30/mi) 28cal
202) 0.24mi - 2:30(10:30/mi) 28cal
203) 0.23mi - 2:32(10:47/mi) 28cal
204) 0.23mi - 2:36(11:06/mi) 27cal
205) 0.24mi - 2:31(10:40/mi) 27cal
206) 0.24mi - 2:29(10:19/mi) 28cal
207) 0.26mi - 4:02(15:42/mi) 25cal
208) 0.24mi - 3:47(15:30/mi) 20cal
209) 0.23mi - 2:55(12:38/mi) 23cal
210) 0.23mi - 2:43(11:43/mi) 25cal
211) 0.23mi - 2:38(11:21/mi) 27cal
212) 0.24mi - 2:39(11:02/mi) 28cal
213) 0.24mi - 2:35(11:00/mi) 28cal
214) 0.24mi - 2:36(10:56/mi) 28cal
215) 0.24mi - 2:37(10:46/mi) 29cal
216) 0.24mi - 2:37(11:07/mi) 28cal
217) 0.24mi - 2:38(11:06/mi) 28cal
218) 0.24mi - 2:39(11:11/mi) 28cal
219) 0.23mi - 2:33(10:50/mi) 27cal
220) 0.23mi - 2:35(11:16/mi) 28cal
221) 0.23mi - 2:33(10:54/mi) 27cal
222) 0.23mi - 2:34(11:00/mi) 28cal
223) 0.24mi - 2:40(11:15/mi) 28cal
224) 0.23mi - 2:36(11:06/mi) 27cal
225) 0.24mi - 2:35(10:53/mi) 28cal
226) 0.23mi - 2:33(11:02/mi) 28cal
227) 0.23mi - 2:32(10:51/mi) 28cal
228) 0.23mi - 2:30(10:39/mi) 28cal
229) 0.25mi - 7:22(29:46/mi) 24cal
230) 0.25mi - 3:25(13:56/mi) 23cal
231) 0.24mi - 2:53(12:12/mi) 24cal
232) 0.24mi - 2:48(11:42/mi) 28cal
233) 0.23mi - 2:46(11:52/mi) 26cal
234) 0.24mi - 2:36(10:58/mi) 27cal
235) 0.23mi - 2:35(11:06/mi) 28cal
236) 0.23mi - 2:36(11:03/mi) 28cal
237) 0.23mi - 2:31(10:48/mi) 27cal
238) 0.26mi - 14:32(56:54/mi) 29cal
239) 0.23mi - 2:42(11:57/mi) 27cal
240) 0.23mi - 2:42(11:34/mi) 26cal
241) 0.23mi - 2:38(11:15/mi) 26cal
242) 0.23mi - 2:37(11:20/mi) 27cal
243) 0.23mi - 2:35(11:06/mi) 27cal
244) 0.23mi - 2:32(10:56/mi) 27cal
245) 0.23mi - 2:29(10:49/mi) 27cal
246) 0.24mi - 2:30(10:36/mi) 27cal
247) 0.24mi - 2:30(10:36/mi) 27cal
248) 0.23mi - 2:28(10:33/mi) 28cal
249) 0.23mi - 2:27(10:31/mi) 27cal
250) 0.25mi - 3:37(14:28/mi) 24cal
251) 0.24mi - 3:22(13:47/mi) 23cal
252) 0.23mi - 2:40(11:28/mi) 28cal
253) 0.23mi - 2:35(11:11/mi) 27cal
254) 0.24mi - 2:33(10:48/mi) 28cal
255) 0.24mi - 2:32(10:48/mi) 28cal
256) 0.23mi - 2:32(10:49/mi) 28cal
257) 0.24mi - 2:36(10:44/mi) 28cal
258) 0.23mi - 2:32(10:50/mi) 28cal
259) 0.23mi - 2:32(10:53/mi) 27cal
260) 0.24mi - 2:33(10:42/mi) 28cal
261) 0.23mi - 2:31(10:44/mi) 28cal
262) 0.24mi - 2:30(10:34/mi) 28cal
263) 0.25mi - 3:02(12:06/mi) 29cal
264) 0.23mi - 2:31(10:42/mi) 28cal
265) 0.24mi - 2:32(10:37/mi) 28cal
266) 0.24mi - 2:33(10:38/mi) 28cal
267) 0.24mi - 2:37(10:43/mi) 29cal
268) 0.28mi - 6:34(23:23/mi) 24cal
269) 0.28mi - 3:41(12:56/mi) 26cal
270) 0.28mi - 2:43(9:41/mi) 31cal
271) 0.28mi - 2:37(9:13/mi) 31cal
272) 0.28mi - 2:39(9:23/mi) 31cal
273) 0.29mi - 2:39(9:13/mi) 31cal
274) 0.28mi - 2:36(9:19/mi) 32cal
275) 0.28mi - 2:31(9:04/mi) 31cal
276) 0.28mi - 2:33(8:59/mi) 31cal
277) 0.29mi - 2:28(8:36/mi) 31cal
278) 0.29mi - 3:24(11:36/mi) 29cal
279) 0.27mi - 2:57(10:52/mi) 27cal
280) 0.29mi - 2:31(8:45/mi) 31cal
281) 0.29mi - 2:29(8:32/mi) 31cal
282) 0.29mi - 2:27(8:29/mi) 30cal
283) 0.28mi - 2:23(8:32/mi) 30cal
284) 0.28mi - 2:26(8:36/mi) 30cal
285) 0.28mi - 2:25(8:38/mi) 30cal
286) 0.28mi - 2:24(8:34/mi) 30cal
287) 0.28mi - 2:26(8:41/mi) 31cal
288) 0.29mi - 2:25(8:19/mi) 31cal
289) 0.29mi - 3:58(13:25/mi) 25cal
290) 0.29mi - 3:15(11:09/mi) 27cal
291) 0.29mi - 2:30(8:41/mi) 31cal
292) 0.28mi - 2:30(8:49/mi) 30cal
293) 0.31mi - 3:02(9:52/mi) 34cal
294) 0.24mi - 2:14(9:15/mi) 26cal
295) 0.28mi - 2:30(9:05/mi) 30cal
296) 0.28mi - 2:27(8:42/mi) 30cal
297) 0.28mi - 2:26(8:43/mi) 31cal
298) 0.28mi - 2:25(8:35/mi) 30cal
299) 0.28mi - 2:26(8:49/mi) 31cal
300) 0.29mi - 12:25(43:25/mi) 30cal
301) 0.28mi - 2:44(9:52/mi) 31cal
302) 0.28mi - 2:37(9:21/mi) 31cal
303) 0.27mi - 2:34(9:21/mi) 31cal
304) 0.27mi - 2:28(9:08/mi) 30cal
305) 0.27mi - 2:28(9:07/mi) 31cal
306) 0.27mi - 2:24(8:58/mi) 30cal
307) 0.27mi - 2:22(8:54/mi) 29cal
308) 0.28mi - 9:42(34:52/mi) 30cal
309) 0.27mi - 2:38(9:37/mi) 29cal
310) 0.27mi - 2:35(9:26/mi) 31cal
311) 0.27mi - 2:33(9:17/mi) 31cal
312) 0.27mi - 2:35(9:26/mi) 31cal
313) 0.27mi - 2:29(9:18/mi) 30cal
314) 0.27mi - 2:30(9:11/mi) 31cal
315) 0.27mi - 2:27(9:00/mi) 30cal
316) 0.27mi - 2:29(9:07/mi) 30cal
317) 0.28mi - 3:43(13:10/mi) 26cal
318) 0.27mi - 3:02(11:24/mi) 24cal
319) 0.28mi - 2:32(9:06/mi) 31cal
320) 0.28mi - 2:30(8:56/mi) 30cal
321) 0.28mi - 2:30(9:05/mi) 31cal
322) 0.28mi - 2:27(8:54/mi) 31cal
323) 0.27mi - 2:28(9:03/mi) 30cal
324) 0.28mi - 2:30(8:58/mi) 31cal
325) 0.28mi - 2:28(8:45/mi) 31cal
326) 0.28mi - 2:28(8:52/mi) 31cal
327) 0.27mi - 2:24(8:51/mi) 30cal
328) 0.28mi - 2:24(8:27/mi) 31cal
329) 0.29mi - 3:56(13:46/mi) 26cal
330) 0.27mi - 3:04(11:29/mi) 25cal
331) 0.28mi - 2:35(9:20/mi) 31cal
332) 0.28mi - 2:32(9:03/mi) 31cal
333) 0.28mi - 2:31(9:04/mi) 30cal
334) 0.28mi - 2:27(8:35/mi) 31cal
335) 0.29mi - 2:30(8:40/mi) 31cal
336) 0.28mi - 2:28(8:52/mi) 31cal
337) 0.28mi - 2:26(8:47/mi) 30cal
338) 0.28mi - 2:29(8:44/mi) 31cal
339) 0.28mi - 2:23(8:31/mi) 30cal
340) 0.28mi - 3:20(11:48/mi) 27cal
341) 0.27mi - 3:02(11:25/mi) 24cal
342) 0.28mi - 2:31(8:58/mi) 30cal
343) 0.28mi - 2:28(8:51/mi) 31cal
344) 0.28mi - 2:28(8:47/mi) 31cal
345) 0.28mi - 2:28(8:49/mi) 30cal
346) 0.28mi - 2:28(8:47/mi) 30cal
347) 0.27mi - 2:26(9:11/mi) 30cal
348) 0.27mi - 2:27(9:01/mi) 29cal
349) 0.27mi - 2:26(9:03/mi) 29cal
350) 0.28mi - 2:28(8:56/mi) 30cal
351) 0.29mi - 2:29(8:39/mi) 31cal
352) 0.27mi - 5:53(21:51/mi) 28cal
353) 0.26mi - 3:45(14:42/mi) 23cal
354) 0.24mi - 2:46(11:18/mi) 29cal
355) 0.24mi - 2:43(11:30/mi) 28cal
356) 0.23mi - 2:43(11:33/mi) 28cal
357) 0.24mi - 2:42(11:27/mi) 28cal
358) 0.24mi - 2:39(11:06/mi) 28cal
359) 0.24mi - 2:35(10:41/mi) 28cal
360) 0.24mi - 2:34(10:47/mi) 28cal
361) 0.25mi - 3:40(14:59/mi) 24cal
362) 0.25mi - 3:13(13:02/mi) 21cal
363) 0.24mi - 2:39(11:04/mi) 29cal
364) 0.24mi - 2:37(10:55/mi) 28cal
365) 0.24mi - 2:37(10:57/mi) 28cal
366) 0.24mi - 2:35(10:48/mi) 28cal
367) 0.24mi - 2:34(10:38/mi) 28cal
368) 0.24mi - 2:32(10:38/mi) 28cal
369) 0.24mi - 2:32(10:28/mi) 28cal
370) 0.24mi - 2:31(10:29/mi) 28cal
371) 0.24mi - 2:31(10:30/mi) 28cal
372) 0.25mi - 3:45(14:51/mi) 25cal
373) 0.24mi - 3:34(14:45/mi) 23cal
374) 0.24mi - 2:43(11:29/mi) 28cal
375) 0.24mi - 2:42(11:24/mi) 27cal
376) 0.24mi - 2:38(11:00/mi) 28cal
377) 0.24mi - 2:37(11:05/mi) 28cal
378) 0.24mi - 2:35(10:51/mi) 28cal
379) 0.24mi - 2:32(10:37/mi) 28cal
380) 0.24mi - 2:28(10:23/mi) 27cal
381) 0.24mi - 2:28(10:26/mi) 28cal
382) 0.24mi - 2:28(10:18/mi) 27cal
383) 0.25mi - 3:15(12:55/mi) 25cal
384) 0.24mi - 3:15(13:22/mi) 22cal
385) 0.24mi - 2:41(11:06/mi) 29cal
386) 0.24mi - 2:36(10:55/mi) 28cal
387) 0.23mi - 2:35(11:04/mi) 28cal
388) 0.24mi - 2:35(10:38/mi) 28cal
389) 0.24mi - 2:34(10:38/mi) 28cal
390) 0.24mi - 2:34(10:41/mi) 28cal
391) 0.24mi - 2:30(10:34/mi) 28cal
392) 0.24mi - 2:31(10:40/mi) 28cal
393) 0.23mi - 2:28(10:32/mi) 27cal
394) 0.25mi - 6:37(26:10/mi) 25cal
395) 0.24mi - 3:27(14:37/mi) 20cal
396) 0.24mi - 2:49(11:48/mi) 26cal
397) 0.24mi - 2:40(11:13/mi) 28cal
398) 0.24mi - 2:34(10:52/mi) 27cal
399) 0.24mi - 2:34(10:34/mi) 28cal
400) 0.24mi - 2:34(10:36/mi) 28cal
401) 0.24mi - 2:33(10:30/mi) 28cal
402) 0.24mi - 2:31(10:18/mi) 28cal
403) 0.24mi - 2:27(10:20/mi) 28cal
404) 0.24mi - 3:26(14:03/mi) 24cal
405) 0.24mi - 3:15(13:22/mi) 22cal
406) 0.24mi - 2:36(10:43/mi) 28cal
407) 0.24mi - 2:33(10:50/mi) 28cal
408) 0.24mi - 2:32(10:40/mi) 28cal
409) 0.24mi - 2:29(10:30/mi) 28cal
410) 0.24mi - 2:28(10:13/mi) 28cal
411) 0.24mi - 2:23(9:59/mi) 28cal
412) 0.24mi - 2:23(10:09/mi) 28cal
413) 0.23mi - 2:27(10:31/mi) 27cal
414) 0.23mi - 2:22(10:10/mi) 27cal
415) 0.24mi - 3:28(14:12/mi) 24cal
416) 0.24mi - 3:19(13:32/mi) 23cal
417) 0.24mi - 2:31(10:30/mi) 28cal
418) 0.24mi - 2:29(10:10/mi) 28cal
419) 0.24mi - 2:26(10:11/mi) 28cal
420) 0.24mi - 2:27(10:09/mi) 28cal
421) 0.24mi - 2:25(10:03/mi) 28cal
422) 0.24mi - 2:24(10:00/mi) 27cal
423) 0.24mi - 2:23(10:00/mi) 27cal
424) 0.24mi - 2:25(10:02/mi) 28cal
425) 0.24mi - 2:22(9:53/mi) 27cal
426) 0.24mi - 2:25(10:00/mi) 28cal
427) 0.25mi - 3:48(15:25/mi) 24cal
428) 0.24mi - 3:12(13:12/mi) 22cal
429) 0.23mi - 2:32(10:51/mi) 28cal
430) 0.23mi - 2:28(10:29/mi) 27cal
431) 0.23mi - 2:27(10:35/mi) 27cal
432) 0.24mi - 2:28(10:30/mi) 27cal
433) 0.24mi - 2:27(10:09/mi) 28cal
434) 0.24mi - 2:29(10:21/mi) 28cal
435) 0.24mi - 2:25(10:07/mi) 28cal
436) 0.23mi - 2:24(10:23/mi) 27cal
437) 0.24mi - 2:28(10:29/mi) 27cal
438) 0.25mi - 2:29(9:58/mi) 28cal
439) 0.28mi - 3:59(14:25/mi) 25cal
440) 0.27mi - 3:28(12:51/mi) 24cal
441) 0.27mi - 2:31(9:13/mi) 30cal
442) 0.28mi - 2:29(8:58/mi) 31cal
443) 0.27mi - 2:25(8:52/mi) 31cal
444) 0.27mi - 2:29(9:06/mi) 31cal
445) 0.28mi - 2:26(8:48/mi) 31cal
446) 0.28mi - 2:27(8:43/mi) 31cal
447) 0.55mi - 4:50(8:50/mi) 61cal
448) 0.05mi - 29(8:55/mi) 6cal
449) 0.22mi - 1:58(8:52/mi) 24cal
450) 0.27mi - 2:26(8:54/mi) 30cal
451) 0.28mi - 3:26(12:11/mi) 27cal
452) 0.27mi - 3:03(11:29/mi) 25cal
453) 0.28mi - 2:32(9:08/mi) 31cal
454) 0.28mi - 2:30(9:01/mi) 31cal
455) 0.28mi - 2:28(8:50/mi) 30cal
456) 0.27mi - 2:28(8:59/mi) 30cal
457) 0.28mi - 2:28(8:50/mi) 30cal
458) 0.28mi - 2:30(9:00/mi) 30cal
459) 0.28mi - 2:30(8:48/mi) 31cal
460) 0.27mi - 2:26(8:53/mi) 30cal
461) 0.28mi - 3:31(12:41/mi) 26cal
462) 0.26mi - 3:01(11:33/mi) 27cal
463) 0.28mi - 2:34(9:07/mi) 31cal
464) 0.26mi - 2:28(9:24/mi) 29cal
465) 0.28mi - 2:31(8:52/mi) 30cal
466) 0.27mi - 2:30(9:11/mi) 30cal
467) 0.27mi - 2:29(9:02/mi) 31cal
468) 0.28mi - 2:33(9:07/mi) 32cal
469) 0.27mi - 2:27(8:58/mi) 30cal
470) 0.28mi - 2:34(9:19/mi) 31cal
471) 0.28mi - 2:28(8:48/mi) 30cal
472) 0.29mi - 3:29(12:00/mi) 27cal
473) 0.27mi - 3:00(11:10/mi) 27cal
474) 0.29mi - 2:34(8:57/mi) 29cal
475) 0.3mi - 2:36(8:46/mi) 30cal
476) 0.29mi - 2:31(8:50/mi) 31cal
477) 0.29mi - 2:30(8:29/mi) 31cal
478) 0.29mi - 2:31(8:43/mi) 31cal
479) 0.29mi - 2:30(8:42/mi) 32cal
480) 0.29mi - 2:27(8:27/mi) 32cal
481) 0.28mi - 2:32(8:54/mi) 32cal
482) 0.27mi - 2:32(9:13/mi) 31cal
483) 0.28mi - 2:29(8:45/mi) 31cal
484) 0.31mi - 4:43(15:19/mi) 28cal
485) 0.28mi - 4:25(15:57/mi) 27cal
486) 0.27mi - 4:15(15:39/mi) 21cal
487) 0.26mi - 3:42(14:10/mi) 19cal
488) 0.26mi - 4:04(15:23/mi) 19cal
489) 0.27mi - 3:34(13:18/mi) 19cal
490) 0.26mi - 3:31(13:26/mi) 18cal
491) 0.26mi - 3:30(13:22/mi) 20cal
492) 0.27mi - 4:01(14:57/mi) 19cal
493) 0.26mi - 3:42(14:18/mi) 18cal
494) 0.26mi - 3:44(14:08/mi) 19cal
495) 0.26mi - 3:45(14:21/mi) 19cal
496) 0.27mi - 3:47(14:12/mi) 19cal
497) 0.26mi - 3:46(14:30/mi) 19cal
498) 0.26mi - 3:50(14:34/mi) 19cal
499) 0.27mi - 4:58(18:23/mi) 19cal
500) 0.27mi - 3:47(14:06/mi) 19cal
501) 0.26mi - 3:46(14:17/mi) 19cal
502) 0.26mi - 3:50(14:33/mi) 19cal
503) 0.26mi - 3:49(14:28/mi) 19cal
504) 0.28mi - 3:10(11:24/mi) 26cal
505) 0.28mi - 2:39(9:22/mi) 31cal
506) 0.28mi - 2:42(9:47/mi) 31cal
507) 0.28mi - 2:36(9:22/mi) 31cal
508) 0.27mi - 2:33(9:17/mi) 31cal
509) 0.29mi - 2:36(9:04/mi) 31cal
510) 0.28mi - 2:51(10:05/mi) 31cal
511) 0.26mi - 3:45(14:18/mi) 21cal
512) 0.26mi - 3:46(14:23/mi) 18cal
513) 0.26mi - 3:50(14:35/mi) 19cal
514) 0.27mi - 3:50(14:25/mi) 19cal
515) 0.26mi - 3:50(14:43/mi) 19cal
516) 0.18mi - 2:42(15:25/mi) 13cal
2) 0.23mi - 2:12(9:39/mi) 27cal
3) 0.23mi - 2:16(9:49/mi) 26cal
4) 0.23mi - 2:19(9:58/mi) 27cal
5) 0.24mi - 2:19(9:50/mi) 27cal
6) 0.24mi - 2:22(10:02/mi) 27cal
7) 0.23mi - 2:24(10:23/mi) 27cal
8) 0.23mi - 2:25(10:35/mi) 27cal
9) 0.27mi - 2:49(10:29/mi) 31cal
10) 0.19mi - 2:03(10:37/mi) 23cal
11) 0.24mi - 2:25(10:18/mi) 27cal
12) 0.24mi - 2:22(9:55/mi) 27cal
13) 0.24mi - 2:20(9:55/mi) 28cal
14) 0.24mi - 2:20(9:51/mi) 27cal
15) 0.24mi - 2:22(9:53/mi) 27cal
16) 0.24mi - 2:21(9:57/mi) 27cal
17) 0.23mi - 2:25(10:31/mi) 27cal
18) 0.23mi - 2:25(10:31/mi) 27cal
19) 0.23mi - 2:25(10:20/mi) 27cal
20) 0.23mi - 2:27(10:36/mi) 27cal
21) 0.24mi - 2:25(10:15/mi) 27cal
22) 0.24mi - 2:24(10:14/mi) 27cal
23) 0.23mi - 2:23(10:18/mi) 27cal
24) 0.23mi - 2:24(10:14/mi) 27cal
25) 0.23mi - 2:25(10:23/mi) 27cal
26) 0.24mi - 3:21(13:41/mi) 23cal
27) 0.25mi - 2:57(11:58/mi) 22cal
28) 0.23mi - 2:23(10:21/mi) 27cal
29) 0.23mi - 2:25(10:21/mi) 27cal
30) 0.23mi - 2:24(10:15/mi) 27cal
31) 0.23mi - 2:23(10:10/mi) 27cal
32) 0.24mi - 2:25(10:09/mi) 27cal
33) 0.24mi - 2:25(10:12/mi) 28cal
34) 0.24mi - 2:25(10:08/mi) 27cal
35) 0.24mi - 2:26(10:19/mi) 27cal
36) 0.24mi - 2:25(10:06/mi) 28cal
37) 0.24mi - 2:27(10:19/mi) 28cal
38) 0.24mi - 2:26(10:17/mi) 27cal
39) 0.25mi - 2:31(10:10/mi) 29cal
40) 0.16mi - 1:42(10:31/mi) 19cal
41) 0.24mi - 2:28(10:06/mi) 28cal
42) 0.23mi - 2:29(10:42/mi) 27cal
43) 0.24mi - 2:24(10:10/mi) 27cal
44) 0.23mi - 2:25(10:19/mi) 27cal
45) 0.24mi - 2:25(10:14/mi) 27cal
46) 0.24mi - 2:26(10:14/mi) 28cal
47) 0.24mi - 2:26(10:18/mi) 27cal
48) 0.24mi - 2:27(10:25/mi) 28cal
49) 0.23mi - 2:29(10:33/mi) 27cal
50) 0.25mi - 4:35(18:35/mi) 24cal
51) 0.25mi - 3:17(13:06/mi) 22cal
52) 0.24mi - 2:24(10:08/mi) 28cal
53) 0.24mi - 2:24(10:13/mi) 27cal
54) 0.23mi - 2:26(10:30/mi) 27cal
55) 0.24mi - 2:26(10:15/mi) 27cal
56) 0.24mi - 2:25(10:10/mi) 27cal
57) 0.24mi - 2:25(10:08/mi) 28cal
58) 0.24mi - 2:23(9:57/mi) 27cal
59) 0.24mi - 2:25(10:15/mi) 28cal
60) 0.24mi - 2:26(10:14/mi) 27cal
61) 0.24mi - 2:24(10:01/mi) 27cal
62) 0.24mi - 2:24(10:06/mi) 28cal
63) 0.24mi - 2:26(10:20/mi) 28cal
64) 0.23mi - 2:27(10:29/mi) 27cal
65) 0.23mi - 2:30(10:40/mi) 28cal
66) 0.24mi - 2:31(10:31/mi) 27cal
67) 0.24mi - 2:26(10:22/mi) 27cal
68) 0.24mi - 2:26(10:18/mi) 27cal
69) 0.24mi - 2:32(10:31/mi) 28cal
70) 0.23mi - 2:30(10:46/mi) 27cal
71) 0.05mi - 29(10:24/mi) 5cal
72) 0.2mi - 1:57(9:56/mi) 22cal
73) 0.24mi - 2:28(10:20/mi) 28cal
74) 0.24mi - 2:23(9:56/mi) 27cal
75) 0.25mi - 3:43(15:04/mi) 24cal
76) 0.25mi - 3:11(12:43/mi) 23cal
77) 0.24mi - 2:26(10:12/mi) 28cal
78) 0.24mi - 2:27(10:13/mi) 28cal
79) 0.24mi - 2:26(10:11/mi) 28cal
80) 0.24mi - 2:29(10:24/mi) 28cal
81) 0.25mi - 2:29(10:04/mi) 28cal
82) 0.24mi - 2:25(10:02/mi) 28cal
83) 0.24mi - 2:27(10:19/mi) 28cal
84) 0.23mi - 2:30(10:42/mi) 28cal
85) 0.24mi - 2:33(10:42/mi) 28cal
86) 0.23mi - 2:31(10:53/mi) 27cal
87) 0.24mi - 2:33(10:49/mi) 28cal
88) 0.24mi - 2:28(10:24/mi) 27cal
89) 0.24mi - 2:27(10:26/mi) 27cal
90) 0.23mi - 2:29(10:38/mi) 27cal
91) 0.23mi - 2:29(10:47/mi) 27cal
92) 0.23mi - 2:31(10:47/mi) 28cal
93) 0.23mi - 2:34(11:06/mi) 27cal
94) 0.24mi - 2:29(10:22/mi) 28cal
95) 0.24mi - 2:35(10:57/mi) 28cal
96) 0.23mi - 2:39(11:23/mi) 28cal
97) 0.24mi - 2:26(9:55/mi) 27cal
98) 0.28mi - 7:21(25:53/mi) 26cal
99) 0.28mi - 3:23(12:18/mi) 26cal
100) 0.28mi - 2:28(8:54/mi) 31cal
101) 0.27mi - 2:22(8:44/mi) 31cal
102) 0.27mi - 2:22(8:37/mi) 31cal
103) 0.27mi - 2:23(8:42/mi) 31cal
104) 0.27mi - 2:26(9:11/mi) 31cal
105) 0.27mi - 2:25(8:50/mi) 30cal
106) 0.27mi - 2:22(8:44/mi) 30cal
107) 0.28mi - 2:25(8:41/mi) 31cal
108) 0.27mi - 2:24(8:48/mi) 30cal
109) 0.54mi - 4:46(8:49/mi) 60cal
110) 0.27mi - 2:24(9:01/mi) 30cal
111) 0.27mi - 2:30(9:08/mi) 31cal
112) 0.27mi - 2:28(9:09/mi) 30cal
113) 0.27mi - 2:25(8:56/mi) 30cal
114) 0.27mi - 2:24(8:59/mi) 30cal
115) 0.26mi - 2:21(8:53/mi) 29cal
116) 0.27mi - 2:24(8:50/mi) 30cal
117) 0.26mi - 2:26(9:14/mi) 30cal
118) 0.27mi - 2:24(8:55/mi) 30cal
119) 0.27mi - 2:22(8:38/mi) 30cal
120) 0.29mi - 3:57(13:49/mi) 26cal
121) 0.26mi - 3:10(12:02/mi) 24cal
122) 0.27mi - 2:31(9:22/mi) 30cal
123) 0.27mi - 2:30(9:12/mi) 30cal
124) 0.27mi - 2:29(9:05/mi) 30cal
125) 0.28mi - 2:43(9:51/mi) 31cal
126) 0.28mi - 2:26(8:33/mi) 30cal
127) 0.27mi - 2:26(8:56/mi) 31cal
128) 0.28mi - 2:24(8:37/mi) 30cal
129) 0.28mi - 2:25(8:40/mi) 31cal
130) 0.28mi - 2:27(8:37/mi) 31cal
131) 0.26mi - 2:28(9:19/mi) 31cal
132) 0.27mi - 2:28(9:11/mi) 30cal
133) 0.27mi - 2:28(9:13/mi) 30cal
134) 0.27mi - 2:31(9:21/mi) 30cal
135) 0.28mi - 2:28(8:52/mi) 31cal
136) 0.28mi - 2:31(8:52/mi) 32cal
137) 0.27mi - 2:28(9:08/mi) 30cal
138) 0.28mi - 2:29(8:56/mi) 30cal
139) 0.28mi - 2:31(8:57/mi) 30cal
140) 0.29mi - 2:28(8:37/mi) 30cal
141) 0.27mi - 2:29(9:14/mi) 31cal
142) 0.27mi - 2:28(9:09/mi) 31cal
143) 0.28mi - 4:58(17:31/mi) 26cal
144) 0.28mi - 3:36(13:00/mi) 26cal
145) 0.28mi - 2:43(9:39/mi) 31cal
146) 0.28mi - 2:39(9:28/mi) 31cal
147) 0.28mi - 2:30(8:58/mi) 31cal
148) 0.27mi - 2:30(9:16/mi) 31cal
149) 0.28mi - 2:33(9:05/mi) 31cal
150) 0.27mi - 2:31(9:14/mi) 30cal
151) 0.27mi - 2:35(9:35/mi) 31cal
152) 0.28mi - 2:31(8:57/mi) 31cal
153) 0.27mi - 2:40(9:45/mi) 31cal
154) 0.28mi - 2:38(9:24/mi) 31cal
155) 0.27mi - 2:33(9:23/mi) 30cal
156) 0.28mi - 2:35(9:22/mi) 30cal
157) 0.28mi - 2:37(9:27/mi) 31cal
158) 0.27mi - 2:37(9:41/mi) 30cal
159) 0.27mi - 2:32(9:31/mi) 29cal
160) 0.27mi - 2:37(9:41/mi) 31cal
161) 0.27mi - 2:35(9:34/mi) 30cal
162) 0.27mi - 2:37(9:35/mi) 31cal
163) 0.27mi - 2:39(9:48/mi) 30cal
164) 0.27mi - 2:37(9:31/mi) 30cal
165) 0.28mi - 4:25(15:36/mi) 25cal
166) 0.27mi - 3:28(13:00/mi) 25cal
167) 0.27mi - 2:51(10:30/mi) 31cal
168) 0.27mi - 2:45(10:18/mi) 31cal
169) 0.28mi - 2:40(9:38/mi) 32cal
170) 0.28mi - 2:44(9:53/mi) 31cal
171) 0.27mi - 2:41(10:05/mi) 31cal
172) 0.27mi - 2:45(10:19/mi) 31cal
173) 0.27mi - 2:41(9:47/mi) 31cal
174) 0.28mi - 2:41(9:38/mi) 31cal
175) 0.27mi - 2:37(9:36/mi) 31cal
176) 0.28mi - 2:37(9:24/mi) 31cal
177) 0.27mi - 2:32(9:32/mi) 30cal
178) 0.28mi - 2:36(9:22/mi) 31cal
179) 0.27mi - 2:36(9:33/mi) 31cal
180) 0.27mi - 2:34(9:27/mi) 30cal
181) 0.27mi - 2:36(9:28/mi) 31cal
182) 0.27mi - 2:34(9:32/mi) 31cal
183) 0.27mi - 2:33(9:24/mi) 30cal
184) 0.27mi - 2:33(9:36/mi) 30cal
185) 0.27mi - 2:30(9:21/mi) 30cal
186) 0.27mi - 2:34(9:24/mi) 32cal
187) 0.25mi - 7:50(31:43/mi) 25cal
188) 0.25mi - 4:12(16:46/mi) 23cal
189) 0.24mi - 2:30(10:31/mi) 28cal
190) 0.24mi - 2:30(10:36/mi) 27cal
191) 0.25mi - 4:00(15:43/mi) 28cal
192) 0.24mi - 2:28(10:30/mi) 28cal
193) 0.24mi - 2:24(10:12/mi) 27cal
194) 0.24mi - 2:26(10:19/mi) 27cal
195) 0.24mi - 2:26(10:07/mi) 28cal
196) 0.24mi - 2:28(10:18/mi) 28cal
197) 0.24mi - 2:28(10:21/mi) 28cal
198) 0.24mi - 2:31(10:27/mi) 28cal
199) 0.24mi - 2:25(10:08/mi) 27cal
200) 0.24mi - 2:30(10:32/mi) 28cal
201) 0.24mi - 2:31(10:30/mi) 28cal
202) 0.24mi - 2:30(10:30/mi) 28cal
203) 0.23mi - 2:32(10:47/mi) 28cal
204) 0.23mi - 2:36(11:06/mi) 27cal
205) 0.24mi - 2:31(10:40/mi) 27cal
206) 0.24mi - 2:29(10:19/mi) 28cal
207) 0.26mi - 4:02(15:42/mi) 25cal
208) 0.24mi - 3:47(15:30/mi) 20cal
209) 0.23mi - 2:55(12:38/mi) 23cal
210) 0.23mi - 2:43(11:43/mi) 25cal
211) 0.23mi - 2:38(11:21/mi) 27cal
212) 0.24mi - 2:39(11:02/mi) 28cal
213) 0.24mi - 2:35(11:00/mi) 28cal
214) 0.24mi - 2:36(10:56/mi) 28cal
215) 0.24mi - 2:37(10:46/mi) 29cal
216) 0.24mi - 2:37(11:07/mi) 28cal
217) 0.24mi - 2:38(11:06/mi) 28cal
218) 0.24mi - 2:39(11:11/mi) 28cal
219) 0.23mi - 2:33(10:50/mi) 27cal
220) 0.23mi - 2:35(11:16/mi) 28cal
221) 0.23mi - 2:33(10:54/mi) 27cal
222) 0.23mi - 2:34(11:00/mi) 28cal
223) 0.24mi - 2:40(11:15/mi) 28cal
224) 0.23mi - 2:36(11:06/mi) 27cal
225) 0.24mi - 2:35(10:53/mi) 28cal
226) 0.23mi - 2:33(11:02/mi) 28cal
227) 0.23mi - 2:32(10:51/mi) 28cal
228) 0.23mi - 2:30(10:39/mi) 28cal
229) 0.25mi - 7:22(29:46/mi) 24cal
230) 0.25mi - 3:25(13:56/mi) 23cal
231) 0.24mi - 2:53(12:12/mi) 24cal
232) 0.24mi - 2:48(11:42/mi) 28cal
233) 0.23mi - 2:46(11:52/mi) 26cal
234) 0.24mi - 2:36(10:58/mi) 27cal
235) 0.23mi - 2:35(11:06/mi) 28cal
236) 0.23mi - 2:36(11:03/mi) 28cal
237) 0.23mi - 2:31(10:48/mi) 27cal
238) 0.26mi - 14:32(56:54/mi) 29cal
239) 0.23mi - 2:42(11:57/mi) 27cal
240) 0.23mi - 2:42(11:34/mi) 26cal
241) 0.23mi - 2:38(11:15/mi) 26cal
242) 0.23mi - 2:37(11:20/mi) 27cal
243) 0.23mi - 2:35(11:06/mi) 27cal
244) 0.23mi - 2:32(10:56/mi) 27cal
245) 0.23mi - 2:29(10:49/mi) 27cal
246) 0.24mi - 2:30(10:36/mi) 27cal
247) 0.24mi - 2:30(10:36/mi) 27cal
248) 0.23mi - 2:28(10:33/mi) 28cal
249) 0.23mi - 2:27(10:31/mi) 27cal
250) 0.25mi - 3:37(14:28/mi) 24cal
251) 0.24mi - 3:22(13:47/mi) 23cal
252) 0.23mi - 2:40(11:28/mi) 28cal
253) 0.23mi - 2:35(11:11/mi) 27cal
254) 0.24mi - 2:33(10:48/mi) 28cal
255) 0.24mi - 2:32(10:48/mi) 28cal
256) 0.23mi - 2:32(10:49/mi) 28cal
257) 0.24mi - 2:36(10:44/mi) 28cal
258) 0.23mi - 2:32(10:50/mi) 28cal
259) 0.23mi - 2:32(10:53/mi) 27cal
260) 0.24mi - 2:33(10:42/mi) 28cal
261) 0.23mi - 2:31(10:44/mi) 28cal
262) 0.24mi - 2:30(10:34/mi) 28cal
263) 0.25mi - 3:02(12:06/mi) 29cal
264) 0.23mi - 2:31(10:42/mi) 28cal
265) 0.24mi - 2:32(10:37/mi) 28cal
266) 0.24mi - 2:33(10:38/mi) 28cal
267) 0.24mi - 2:37(10:43/mi) 29cal
268) 0.28mi - 6:34(23:23/mi) 24cal
269) 0.28mi - 3:41(12:56/mi) 26cal
270) 0.28mi - 2:43(9:41/mi) 31cal
271) 0.28mi - 2:37(9:13/mi) 31cal
272) 0.28mi - 2:39(9:23/mi) 31cal
273) 0.29mi - 2:39(9:13/mi) 31cal
274) 0.28mi - 2:36(9:19/mi) 32cal
275) 0.28mi - 2:31(9:04/mi) 31cal
276) 0.28mi - 2:33(8:59/mi) 31cal
277) 0.29mi - 2:28(8:36/mi) 31cal
278) 0.29mi - 3:24(11:36/mi) 29cal
279) 0.27mi - 2:57(10:52/mi) 27cal
280) 0.29mi - 2:31(8:45/mi) 31cal
281) 0.29mi - 2:29(8:32/mi) 31cal
282) 0.29mi - 2:27(8:29/mi) 30cal
283) 0.28mi - 2:23(8:32/mi) 30cal
284) 0.28mi - 2:26(8:36/mi) 30cal
285) 0.28mi - 2:25(8:38/mi) 30cal
286) 0.28mi - 2:24(8:34/mi) 30cal
287) 0.28mi - 2:26(8:41/mi) 31cal
288) 0.29mi - 2:25(8:19/mi) 31cal
289) 0.29mi - 3:58(13:25/mi) 25cal
290) 0.29mi - 3:15(11:09/mi) 27cal
291) 0.29mi - 2:30(8:41/mi) 31cal
292) 0.28mi - 2:30(8:49/mi) 30cal
293) 0.31mi - 3:02(9:52/mi) 34cal
294) 0.24mi - 2:14(9:15/mi) 26cal
295) 0.28mi - 2:30(9:05/mi) 30cal
296) 0.28mi - 2:27(8:42/mi) 30cal
297) 0.28mi - 2:26(8:43/mi) 31cal
298) 0.28mi - 2:25(8:35/mi) 30cal
299) 0.28mi - 2:26(8:49/mi) 31cal
300) 0.29mi - 12:25(43:25/mi) 30cal
301) 0.28mi - 2:44(9:52/mi) 31cal
302) 0.28mi - 2:37(9:21/mi) 31cal
303) 0.27mi - 2:34(9:21/mi) 31cal
304) 0.27mi - 2:28(9:08/mi) 30cal
305) 0.27mi - 2:28(9:07/mi) 31cal
306) 0.27mi - 2:24(8:58/mi) 30cal
307) 0.27mi - 2:22(8:54/mi) 29cal
308) 0.28mi - 9:42(34:52/mi) 30cal
309) 0.27mi - 2:38(9:37/mi) 29cal
310) 0.27mi - 2:35(9:26/mi) 31cal
311) 0.27mi - 2:33(9:17/mi) 31cal
312) 0.27mi - 2:35(9:26/mi) 31cal
313) 0.27mi - 2:29(9:18/mi) 30cal
314) 0.27mi - 2:30(9:11/mi) 31cal
315) 0.27mi - 2:27(9:00/mi) 30cal
316) 0.27mi - 2:29(9:07/mi) 30cal
317) 0.28mi - 3:43(13:10/mi) 26cal
318) 0.27mi - 3:02(11:24/mi) 24cal
319) 0.28mi - 2:32(9:06/mi) 31cal
320) 0.28mi - 2:30(8:56/mi) 30cal
321) 0.28mi - 2:30(9:05/mi) 31cal
322) 0.28mi - 2:27(8:54/mi) 31cal
323) 0.27mi - 2:28(9:03/mi) 30cal
324) 0.28mi - 2:30(8:58/mi) 31cal
325) 0.28mi - 2:28(8:45/mi) 31cal
326) 0.28mi - 2:28(8:52/mi) 31cal
327) 0.27mi - 2:24(8:51/mi) 30cal
328) 0.28mi - 2:24(8:27/mi) 31cal
329) 0.29mi - 3:56(13:46/mi) 26cal
330) 0.27mi - 3:04(11:29/mi) 25cal
331) 0.28mi - 2:35(9:20/mi) 31cal
332) 0.28mi - 2:32(9:03/mi) 31cal
333) 0.28mi - 2:31(9:04/mi) 30cal
334) 0.28mi - 2:27(8:35/mi) 31cal
335) 0.29mi - 2:30(8:40/mi) 31cal
336) 0.28mi - 2:28(8:52/mi) 31cal
337) 0.28mi - 2:26(8:47/mi) 30cal
338) 0.28mi - 2:29(8:44/mi) 31cal
339) 0.28mi - 2:23(8:31/mi) 30cal
340) 0.28mi - 3:20(11:48/mi) 27cal
341) 0.27mi - 3:02(11:25/mi) 24cal
342) 0.28mi - 2:31(8:58/mi) 30cal
343) 0.28mi - 2:28(8:51/mi) 31cal
344) 0.28mi - 2:28(8:47/mi) 31cal
345) 0.28mi - 2:28(8:49/mi) 30cal
346) 0.28mi - 2:28(8:47/mi) 30cal
347) 0.27mi - 2:26(9:11/mi) 30cal
348) 0.27mi - 2:27(9:01/mi) 29cal
349) 0.27mi - 2:26(9:03/mi) 29cal
350) 0.28mi - 2:28(8:56/mi) 30cal
351) 0.29mi - 2:29(8:39/mi) 31cal
352) 0.27mi - 5:53(21:51/mi) 28cal
353) 0.26mi - 3:45(14:42/mi) 23cal
354) 0.24mi - 2:46(11:18/mi) 29cal
355) 0.24mi - 2:43(11:30/mi) 28cal
356) 0.23mi - 2:43(11:33/mi) 28cal
357) 0.24mi - 2:42(11:27/mi) 28cal
358) 0.24mi - 2:39(11:06/mi) 28cal
359) 0.24mi - 2:35(10:41/mi) 28cal
360) 0.24mi - 2:34(10:47/mi) 28cal
361) 0.25mi - 3:40(14:59/mi) 24cal
362) 0.25mi - 3:13(13:02/mi) 21cal
363) 0.24mi - 2:39(11:04/mi) 29cal
364) 0.24mi - 2:37(10:55/mi) 28cal
365) 0.24mi - 2:37(10:57/mi) 28cal
366) 0.24mi - 2:35(10:48/mi) 28cal
367) 0.24mi - 2:34(10:38/mi) 28cal
368) 0.24mi - 2:32(10:38/mi) 28cal
369) 0.24mi - 2:32(10:28/mi) 28cal
370) 0.24mi - 2:31(10:29/mi) 28cal
371) 0.24mi - 2:31(10:30/mi) 28cal
372) 0.25mi - 3:45(14:51/mi) 25cal
373) 0.24mi - 3:34(14:45/mi) 23cal
374) 0.24mi - 2:43(11:29/mi) 28cal
375) 0.24mi - 2:42(11:24/mi) 27cal
376) 0.24mi - 2:38(11:00/mi) 28cal
377) 0.24mi - 2:37(11:05/mi) 28cal
378) 0.24mi - 2:35(10:51/mi) 28cal
379) 0.24mi - 2:32(10:37/mi) 28cal
380) 0.24mi - 2:28(10:23/mi) 27cal
381) 0.24mi - 2:28(10:26/mi) 28cal
382) 0.24mi - 2:28(10:18/mi) 27cal
383) 0.25mi - 3:15(12:55/mi) 25cal
384) 0.24mi - 3:15(13:22/mi) 22cal
385) 0.24mi - 2:41(11:06/mi) 29cal
386) 0.24mi - 2:36(10:55/mi) 28cal
387) 0.23mi - 2:35(11:04/mi) 28cal
388) 0.24mi - 2:35(10:38/mi) 28cal
389) 0.24mi - 2:34(10:38/mi) 28cal
390) 0.24mi - 2:34(10:41/mi) 28cal
391) 0.24mi - 2:30(10:34/mi) 28cal
392) 0.24mi - 2:31(10:40/mi) 28cal
393) 0.23mi - 2:28(10:32/mi) 27cal
394) 0.25mi - 6:37(26:10/mi) 25cal
395) 0.24mi - 3:27(14:37/mi) 20cal
396) 0.24mi - 2:49(11:48/mi) 26cal
397) 0.24mi - 2:40(11:13/mi) 28cal
398) 0.24mi - 2:34(10:52/mi) 27cal
399) 0.24mi - 2:34(10:34/mi) 28cal
400) 0.24mi - 2:34(10:36/mi) 28cal
401) 0.24mi - 2:33(10:30/mi) 28cal
402) 0.24mi - 2:31(10:18/mi) 28cal
403) 0.24mi - 2:27(10:20/mi) 28cal
404) 0.24mi - 3:26(14:03/mi) 24cal
405) 0.24mi - 3:15(13:22/mi) 22cal
406) 0.24mi - 2:36(10:43/mi) 28cal
407) 0.24mi - 2:33(10:50/mi) 28cal
408) 0.24mi - 2:32(10:40/mi) 28cal
409) 0.24mi - 2:29(10:30/mi) 28cal
410) 0.24mi - 2:28(10:13/mi) 28cal
411) 0.24mi - 2:23(9:59/mi) 28cal
412) 0.24mi - 2:23(10:09/mi) 28cal
413) 0.23mi - 2:27(10:31/mi) 27cal
414) 0.23mi - 2:22(10:10/mi) 27cal
415) 0.24mi - 3:28(14:12/mi) 24cal
416) 0.24mi - 3:19(13:32/mi) 23cal
417) 0.24mi - 2:31(10:30/mi) 28cal
418) 0.24mi - 2:29(10:10/mi) 28cal
419) 0.24mi - 2:26(10:11/mi) 28cal
420) 0.24mi - 2:27(10:09/mi) 28cal
421) 0.24mi - 2:25(10:03/mi) 28cal
422) 0.24mi - 2:24(10:00/mi) 27cal
423) 0.24mi - 2:23(10:00/mi) 27cal
424) 0.24mi - 2:25(10:02/mi) 28cal
425) 0.24mi - 2:22(9:53/mi) 27cal
426) 0.24mi - 2:25(10:00/mi) 28cal
427) 0.25mi - 3:48(15:25/mi) 24cal
428) 0.24mi - 3:12(13:12/mi) 22cal
429) 0.23mi - 2:32(10:51/mi) 28cal
430) 0.23mi - 2:28(10:29/mi) 27cal
431) 0.23mi - 2:27(10:35/mi) 27cal
432) 0.24mi - 2:28(10:30/mi) 27cal
433) 0.24mi - 2:27(10:09/mi) 28cal
434) 0.24mi - 2:29(10:21/mi) 28cal
435) 0.24mi - 2:25(10:07/mi) 28cal
436) 0.23mi - 2:24(10:23/mi) 27cal
437) 0.24mi - 2:28(10:29/mi) 27cal
438) 0.25mi - 2:29(9:58/mi) 28cal
439) 0.28mi - 3:59(14:25/mi) 25cal
440) 0.27mi - 3:28(12:51/mi) 24cal
441) 0.27mi - 2:31(9:13/mi) 30cal
442) 0.28mi - 2:29(8:58/mi) 31cal
443) 0.27mi - 2:25(8:52/mi) 31cal
444) 0.27mi - 2:29(9:06/mi) 31cal
445) 0.28mi - 2:26(8:48/mi) 31cal
446) 0.28mi - 2:27(8:43/mi) 31cal
447) 0.55mi - 4:50(8:50/mi) 61cal
448) 0.05mi - 29(8:55/mi) 6cal
449) 0.22mi - 1:58(8:52/mi) 24cal
450) 0.27mi - 2:26(8:54/mi) 30cal
451) 0.28mi - 3:26(12:11/mi) 27cal
452) 0.27mi - 3:03(11:29/mi) 25cal
453) 0.28mi - 2:32(9:08/mi) 31cal
454) 0.28mi - 2:30(9:01/mi) 31cal
455) 0.28mi - 2:28(8:50/mi) 30cal
456) 0.27mi - 2:28(8:59/mi) 30cal
457) 0.28mi - 2:28(8:50/mi) 30cal
458) 0.28mi - 2:30(9:00/mi) 30cal
459) 0.28mi - 2:30(8:48/mi) 31cal
460) 0.27mi - 2:26(8:53/mi) 30cal
461) 0.28mi - 3:31(12:41/mi) 26cal
462) 0.26mi - 3:01(11:33/mi) 27cal
463) 0.28mi - 2:34(9:07/mi) 31cal
464) 0.26mi - 2:28(9:24/mi) 29cal
465) 0.28mi - 2:31(8:52/mi) 30cal
466) 0.27mi - 2:30(9:11/mi) 30cal
467) 0.27mi - 2:29(9:02/mi) 31cal
468) 0.28mi - 2:33(9:07/mi) 32cal
469) 0.27mi - 2:27(8:58/mi) 30cal
470) 0.28mi - 2:34(9:19/mi) 31cal
471) 0.28mi - 2:28(8:48/mi) 30cal
472) 0.29mi - 3:29(12:00/mi) 27cal
473) 0.27mi - 3:00(11:10/mi) 27cal
474) 0.29mi - 2:34(8:57/mi) 29cal
475) 0.3mi - 2:36(8:46/mi) 30cal
476) 0.29mi - 2:31(8:50/mi) 31cal
477) 0.29mi - 2:30(8:29/mi) 31cal
478) 0.29mi - 2:31(8:43/mi) 31cal
479) 0.29mi - 2:30(8:42/mi) 32cal
480) 0.29mi - 2:27(8:27/mi) 32cal
481) 0.28mi - 2:32(8:54/mi) 32cal
482) 0.27mi - 2:32(9:13/mi) 31cal
483) 0.28mi - 2:29(8:45/mi) 31cal
484) 0.31mi - 4:43(15:19/mi) 28cal
485) 0.28mi - 4:25(15:57/mi) 27cal
486) 0.27mi - 4:15(15:39/mi) 21cal
487) 0.26mi - 3:42(14:10/mi) 19cal
488) 0.26mi - 4:04(15:23/mi) 19cal
489) 0.27mi - 3:34(13:18/mi) 19cal
490) 0.26mi - 3:31(13:26/mi) 18cal
491) 0.26mi - 3:30(13:22/mi) 20cal
492) 0.27mi - 4:01(14:57/mi) 19cal
493) 0.26mi - 3:42(14:18/mi) 18cal
494) 0.26mi - 3:44(14:08/mi) 19cal
495) 0.26mi - 3:45(14:21/mi) 19cal
496) 0.27mi - 3:47(14:12/mi) 19cal
497) 0.26mi - 3:46(14:30/mi) 19cal
498) 0.26mi - 3:50(14:34/mi) 19cal
499) 0.27mi - 4:58(18:23/mi) 19cal
500) 0.27mi - 3:47(14:06/mi) 19cal
501) 0.26mi - 3:46(14:17/mi) 19cal
502) 0.26mi - 3:50(14:33/mi) 19cal
503) 0.26mi - 3:49(14:28/mi) 19cal
504) 0.28mi - 3:10(11:24/mi) 26cal
505) 0.28mi - 2:39(9:22/mi) 31cal
506) 0.28mi - 2:42(9:47/mi) 31cal
507) 0.28mi - 2:36(9:22/mi) 31cal
508) 0.27mi - 2:33(9:17/mi) 31cal
509) 0.29mi - 2:36(9:04/mi) 31cal
510) 0.28mi - 2:51(10:05/mi) 31cal
511) 0.26mi - 3:45(14:18/mi) 21cal
512) 0.26mi - 3:46(14:23/mi) 18cal
513) 0.26mi - 3:50(14:35/mi) 19cal
514) 0.27mi - 3:50(14:25/mi) 19cal
515) 0.26mi - 3:50(14:43/mi) 19cal
516) 0.18mi - 2:42(15:25/mi) 13cal
2:15 2:12 2:16 2:19 2:19 2:22 2:24 2:25 2:49 2:03 2:25 2:22 2:20 2:20 2:22 2:21 2:25 2:25 2:25 2:27 2:25 2:24 2:23 2:24 2:25 3:21 2:57 2:23 2:25 2:24 2:23 2:25 2:25 2:25 2:26 2:25 2:27 2:26 2:31 1:42 2:28 2:29 2:24 2:25 2:25 2:26 2:26 2:27 2:29 4:35 3:17
Multigraph
- Pace
- Elev
- Cadence
- Stride
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
|
spm
Splits
| Miles Miles | Time Time | Split Split | Min/mi /mi | Cadence rpm Cad. | Ascent mtrs Asc. |
|---|---|---|---|---|---|
| 5.00 | 50:38 | 50:38 +1 | 10:08 | 177 170-184 | 47/50 |
| 10.00 | 1:43:58 | 53:20 +44 | 10:40 | 174 124-180 | 59/57 |
| 15.00 | 2:37:57 | 53:59 | 10:48 | 172 118-178 | 44/46 |
| 20.00 | 3:31:32 | 53:35 | 10:43 | 171 118-180 | 49/49 |
| 25.00 | 4:26:22 | 54:49 | 10:58 | 172 120-180 | 43/41 |
| 30.00 | 5:13:27 | 47:05 +4 | 9:25 | 173 118-180 | 28/28 |
| 35.00 | 5:58:25 | 44:59 | 9:00 | 174 170-178 | 21/20 |
| 40.00 | 6:48:35 | 50:10 | 10:02 | 170 106-178 | 23/26 |
| 45.00 | 7:40:01 | 51:25 | 10:17 | 170 110-178 | 21/20 |
| 50.00 | 8:38:04 | 58:03 | 11:37 | 172 118-182 | 22/24 |
| 55.00 | 9:35:08 | 57:05 | 11:25 | 171 112-178 | 24/21 |
| 60.00 | 10:48:02 | 1:12:54 | 14:35 | 171 110-180 | 31/31 |
| 65.00 | 11:44:09 | 56:07 | 11:13 | 173 120-180 | 28/27 |
| 70.00 | 12:38:44 | 54:35 | 10:55 | 170 88-240 | 22/21 |
| 75.00 | 13:24:41 | 45:57 | 9:11 | 174 114-182 | 27/29 |
| 80.00 | 14:27:38 | 1:02:57 | 12:35 | 177 130-186 | 22/21 |
| 85.00 | 15:16:14 | 48:36 | 9:43 | 172 110-250 | 21/19 |
| 90.00 | 16:02:04 | 45:50 | 9:10 | 174 122-234 | 21/21 |
| 95.00 | 17:03:13 | 1:01:09 | 12:14 | 170 114-246 | 19/23 |
| 100.00 | 17:59:16 | 56:03 | 11:13 | 172 118-180 | 26/25 |
| 105.00 | 18:58:39 | 59:23 | 11:53 | 171 120-180 | 28/31 |
| 110.00 | 19:53:35 | 54:56 | 10:59 | 171 122-184 | 39/37 |
| 115.00 | 20:43:29 | 49:54 | 9:59 | 171 118-242 | 57/55 |
| 120.00 | 21:30:05 | 46:36 | 9:19 | 173 112-180 | 54/53 |
| 125.00 | 22:26:02 | 55:57 | 11:11 | 158 122-180 | 45/45 |
| 130.00 | 23:32:32 | 1:06:30 | 13:18 | 140 122-180 | 58/53 |
| 132.11 | 24:00:13 | 27:41 | 13:06 | 142 122-178 | 19/23 |
Further Analysis
-
Pace Distribution
Edit colour bands -
Cadence Distribution
170 avge / 250 max Stride Length: 87cm -
Run/Walk Breakdown
% Cad Mi Time Min/mi Run 82.6 175 118.3 19:49:45 10:04 Walk 15.1 126 13.9 3:37:36 15:42 Still 2.3 - - 32:52 - -
Benchmarks
Distance Time Mins/mi WAVA Fastest 400m 2:01 8:07 40.10% More 800m 4:07 8:17 45.83% More 1km 5:08 8:16 48.32% More Mile 8:25 8:25 50.64% More 5k 27:15 8:46 52.36% More 5 miles 44:26 8:53 52.26% More 10k 56:42 9:07 51.10% More 10 miles 1:31:42 9:10 51.83% More Half 2:03:22 9:25 51.23% More 20 miles 3:11:56 9:36 51.03% More Mara 4:18:37 9:52 50.59% More 50k 5:10:55 10:00 51.34% More 40 miles 6:46:18 10:09 54.54% More 75k 7:55:07 10:12 56.29% More 50 miles 8:38:02 10:22 56.18% More 100k 10:59:15 10:37 58.64% More 75 miles 13:24:04 10:43 62.00% More 150k 16:43:04 10:46 65.50% More 100 mile 17:49:11 10:42 67.35% More 200k 22:15:37 10:45 71.55% More -
Predictions
Dist Time Per Mile WAVA 1M 8:08 8:08 52.45 5km 27:02 8:42 52.77 5M 44:46 8:57 51.88 10km 56:21 9:04 51.42 10M 1:33:19 9:20 50.93 Half 2:04:15 9:29 50.45 20M 3:14:34 9:44 50.34 Mara 4:19:03 9:53 50.51
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