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Mon 14th Apr 2025 at 8:09am by Walk This Way

Walk > General
  • Time
    34:51
  • Miles
    1.11
  • Min/mi
    31:24
  • Stride(cm)
    45
  • Cals
    131
  • Cadence
    113
  • BPM
    81
  • %MHR
    60
  • B/mi
    2542
  • Asc(m)
    3
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 27:10(27:10/km) 76/96bpm [2065b/km] 88cal 19/70rpm
2) 0.79km - 7:40(9:46/km) 97/105bpm [947b/km] 43cal 47/68rpm
27:10 7:40

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:19 90 82-96 2008 106 102-110 1/1
0.13 2:29 1:05 17:24 84 81-86 1461 112 110-114 1/0
0.19 3:35 1:06 17:30 83 80-86 1452 113 108-114 0/2
0.25 5:22 1:47 28:33 83 68-91 2369 112 102-114 2/1
0.31 8:08 2:47 44:26 70 65-75 3110 109 100-114 0/0
0.38 11:38 3:30 55:59 66 56-78 3695 113 100-118 1/2
0.44 1:14:30 1:02:52 +59:49 16:45:53 72 60-81 72423 114 110-118 1/0
0.50 1:21:09 6:39 1:46:19 74 64-85 7868 95 90-102 9/0
0.56 1:24:40 3:31 56:21 76 65-81 4283 117 108-124 1/1
0.63 1:26:53 2:13 35:21 84 79-91 2969 112 100-118 0/0
0.69 1:28:20 1:28 23:23 93 84-96 2174 117 102-122 1/0
0.75 1:29:20 1:00 16:00 93 89-97 1488 113 106-118 1/1
0.81 1:30:21 1:01 16:10 101 97-105 1633 119 118-120 1/1
0.88 1:31:24 1:03 16:45 100 97-104 1675 116 110-120 1/0
0.94 1:32:25 1:01 16:12 96 95-97 1555 117 114-120 1/2
1.00 1:33:28 1:04 16:59 99 95-101 1682 117 114-118 0/2
1.06 1:34:28 1:00 16:01 99 96-101 1586 136 136-136 1/3
1.11 1:34:39 11 3:45 94 93-95 353 - 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    81 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 6.0% 9:47:29

  • Cadence Distribution

    113 avge / 136 max Stride Length: 45cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:05 More
    800m 7:48 15:41 More
    1km 14:56 24:02 More
    Mile 1:31:44 1:31:44 More

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