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Sun 13th Apr 2025 at 4:27pm by Magsy

Walk > General

  • Time
    16:25
  • Miles
    0.51
  • Min/mi
    32:11
  • Stride(cm)
    51
  • Cals
    76
  • Cadence
    97
  • BPM
    104
  • B/mi
    3341
  • Asc(m)
    41
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.51mi - 16:25(32:27/mi) 103/124bpm [3342b/mi] 76cal 30/80rpm
16:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:12 2:12 35:11 101 87-108 3553 94 92-100 52/2
0.13 4:20 2:08 34:02 109 97-120 3709 101 82-154 13/0
0.19 6:12 1:52 29:56 100 95-103 2993 96 90-102 6/2
0.25 8:11 2:00 31:54 107 95-124 3414 97 82-102 6/3
0.31 9:52 1:40 26:45 101 94-108 2702 96 92-100 7/5
0.38 11:40 1:48 28:51 102 99-106 2943 95 90-104 3/6
0.44 13:19 1:39 26:25 105 101-109 2773 96 94-102 7/4
0.50 15:05 1:46 28:21 102 97-109 2893 96 92-100 4/5
0.51 16:23 1:18 3:38:39 108 101-117 23614 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    104 avge / 124 max Delete HR Trace
  • Climb Gradient Min/mi
    33 8.5% 32:49
  • Cadence Distribution

    97 avge / 154 max Stride Length: 51cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:47 27:17 More
    800m 14:51 29:53 More
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