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Sun 13th Apr 2025 at 6:06am by glr

Cross > Strength
  • Time
    26:23
  • Cals
    167
  • BPM
    96
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 bench_press, shoulder_press 10 41 0.0 42
2 curl, bench_press 10 49 0.0 9
3 bench_press, shoulder_press 13 42 0.0 11
4 curl, bench_press 14 36 0.0 22
5 bench_press, shoulder_press 9 50 0.0 13
6 curl, bench_press 11 50 0.0 34
7 lateral_raise, lateral_raise 21 51 0.0 12
8 lateral_raise, lateral_raise 9 55 0.0 19
9 curl, bench_press 26 51 0.0 12
10 lateral_raise, lateral_raise 21 53 0.0 42
11 sit_up, crunch 18 51 0.0 16
12 sit_up, crunch 21 38 0.0 10
13 triceps_extension, pull_up 11 1:06 0.0 10
14 sit_up, crunch 23 37 0.0 31
15 sit_up, crunch 25 41 0.0 30
16 push_up, triceps_extension 20 39 0.0 54
17 curl, bench_press 0 46 0.0 12
18 curl, bench_press 6 36 0.0 13
19 squat, curl 4 1:03 0.0 17
20 curl, bench_press 2 42 0.0 24
21 curl, bench_press 0 45 0.0 11
22 curl, bench_press 18 1:03 0.0 20
23 curl, bench_press 25 1:01 0.0 14
24 curl, bench_press 0 4 0.0 0

Further Analysis

  • Heart Rate Distribution

    96 avge / 121 max Delete HR Trace
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