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Sat 12th Apr 2025 at 2:08pm by stocksr

Walk > General
  • Time
    1:26:47
  • Miles
    2.21
  • Min/mi
    39:16
  • Stride(cm)
    39
  • Cals
    389
  • Cadence
    106
  • BPM
    104
  • %MHR
    51.9
  • B/mi
    4073
  • Asc(m)
    45
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 15:59(15:59/km) 119/160bpm [1903b/km] 112cal 42/100rpm 3.75/5.1kmph
2) 1km - 17:39(17:39/km) 107/132bpm [1888b/km] 79cal 39/75rpm 3.4/5.24kmph
3) 1km - 16:02(16:02/km) 101/140bpm [1619b/km] 78cal 37/79rpm 3.74/5.27kmph
4) 0.56km - 37:07(1:05:55/km) 92/154bpm [6065b/km] 120cal 3/79rpm 0.91/4.9kmph
15:59 17:39 16:02 37:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:22 121 104-136 3069 101 88-112 4/1
0.13 2:51 1:16 20:17 110 105-115 2232 111 106-116 3/2
0.19 4:05 1:14 19:43 105 101-109 2070 112 106-118 6/1
0.25 5:20 1:15 19:54 107 102-111 2129 115 114-118 8/1
0.31 6:37 1:17 20:32 105 101-109 2157 112 110-116 11/0
0.38 8:28 1:51 29:42 118 101-128 3504 104 100-110 9/0
0.44 9:49 1:21 21:41 120 116-127 2602 105 100-110 2/1
0.50 11:44 1:55 30:36 111 96-125 3397 102 80-200 1/3
0.56 13:56 2:12 35:12 136 114-160 4787 93 80-152 0/10
0.63 16:06 2:10 34:39 135 120-154 4678 93 82-102 0/9
0.69 17:42 1:36 25:32 123 113-130 3141 101 86-108 1/1
0.75 19:10 1:28 23:25 112 108-116 2623 104 100-106 2/1
0.81 20:34 1:24 22:30 110 106-114 2475 106 102-108 0/14
0.88 21:59 1:25 22:35 109 106-113 2462 107 102-112 2/1
0.94 27:38 5:40 1:30:36 103 87-123 9331 114 80-150 2/1
1.00 28:42 1:04 17:02 106 97-112 1806 113 108-116 1/1
1.06 29:58 1:16 20:18 104 100-110 2110 112 110-116 3/1
1.13 31:19 1:21 21:34 102 96-108 2200 109 104-112 2/3
1.19 32:32 1:13 19:30 104 101-108 2027 112 108-116 3/1
1.25 33:48 1:15 20:02 103 98-109 2064 106 96-112 3/3
1.31 35:04 1:17 20:31 106 99-112 2174 108 104-114 2/3
1.38 36:21 1:17 20:28 102 97-108 2087 109 104-114 1/2
1.44 37:53 1:31 24:21 100 95-104 2436 105 88-110 3/1
1.50 39:30 1:37 25:53 89 84-94 2304 106 100-110 2/2
1.56 42:24 2:54 46:32 94 80-112 4374 105 86-158 2/2
1.63 43:49 1:25 22:38 106 101-110 2400 99 94-104 0/0
1.69 45:10 1:20 21:28 107 102-114 2297 104 98-106 0/0
1.75 46:30 1:20 21:24 105 98-113 2247 105 100-108 0/0
1.81 48:08 1:38 26:06 97 87-106 2532 103 92-110 0/0
1.88 49:55 1:47 28:38 117 93-139 3349 116 80-158 5/2
1.94 51:24 1:29 23:50 110 103-116 2622 102 94-110 0/0
2.00 59:03 7:39 2:02:17 96 82-107 11739 103 84-158 0/0
2.06 1:08:03 9:00 2:24:07 106 83-154 15277 - 0/0
2.13 1:17:34 9:30 2:32:01 85 73-104 12922 - 0/0
2.19 1:25:25 7:52 2:05:45 81 64-103 10186 111 80-152 4/1
2.21 1:26:49 1:24 52:59 100 87-112 5298 93 86-96 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 160 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 4.1% 24:44

  • Cadence Distribution

    106 avge / 200 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:04 More
    800m 10:04 20:15 More
    1km 14:37 23:31 More
    Mile 23:41 23:41 More
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