Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 7th Apr 2025 at 3:46pm by Va.x

Walk > General
  • Time
    2:23:57
  • Miles
    5.99
  • Min/mi
    24:02
  • Stride(cm)
    62
  • Cals
    591
  • Cadence
    109
  • BPM
    71
  • %MHR
    39.2
  • B/mi
    1698
  • Asc(m)
    285
  • Hillscore
    27
  • Surface
    Road

Notes & Comments

1) 1mi - 24:39(24:39/mi) 70/88bpm [1726b/mi] 97cal 40/72rpm
2) 1mi - 19:41(19:41/mi) 63/71bpm [1240b/mi] 99cal 49/108rpm
3) 1mi - 21:56(21:56/mi) 86/111bpm [1886b/mi] 109cal 42/109rpm
4) 1mi - 35:38(35:38/mi) 73/112bpm [2601b/mi] 119cal 26/102rpm
5) 1mi - 20:18(20:18/mi) 66/86bpm [1339b/mi] 78cal 50/88rpm
6) 0.99mi - 21:45(21:58/mi) 62/82bpm [1362b/mi] 89cal 45/63rpm
24:39 19:41 21:56 35:38 20:18 21:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 9:29 9:29 37:54 62 49-80 2350 121 106-130 6/4
0.50 13:57 4:28 17:52 79 62-88 1411 116 102-124 15/13
0.75 18:14 4:17 17:10 80 77-86 1373 122 118-124 6/23
1.00 24:39 6:25 25:41 70 48-83 1798 113 98-124 25/0
1.25 29:32 4:53 19:32 63 55-68 1230 100 82-112 39/0
1.50 34:26 4:54 19:34 62 56-71 1213 100 86-110 34/0
1.75 39:24 4:59 19:54 64 60-71 1274 99 86-110 23/0
2.00 44:20 4:56 19:45 62 58-66 1225 106 98-214 11/6
2.25 49:50 5:29 21:57 59 46-85 1295 107 88-214 25/0
2.50 56:32 6:43 26:51 95 77-106 2550 106 82-160 14/3
2.75 1:01:45 5:13 20:52 101 94-111 2107 98 86-108 25/2
3.00 1:06:17 4:31 18:05 93 89-99 1682 110 100-218 15/3
3.25 1:13:54 7:37 30:30 92 62-112 2805 98 82-150 17/2
3.50 1:19:43 5:50 23:18 75 64-93 1748 99 88-112 10/2
3.75 1:36:25 16:41 1:06:45 65 49-86 4339 108 94-124 3/8
4.00 1:41:54 5:29 21:57 63 54-75 1382 117 104-124 0/42
4.25 1:46:33 4:39 18:37 65 59-83 1211 121 110-130 1/37
4.50 1:52:18 5:45 23:00 72 58-86 1656 117 94-124 0/45
4.75 1:57:49 5:30 22:02 64 58-72 1410 123 88-176 1/32
5.00 2:02:12 4:23 17:31 64 57-69 1122 122 102-130 0/38
5.25 2:07:40 5:29 21:55 62 58-66 1359 107 82-124 2/29
5.50 2:13:38 5:57 23:49 65 60-76 1548 96 40-104 20/1
5.75 2:18:34 4:57 19:48 60 56-69 1188 106 90-118 12/9
5.99 2:23:57 5:23 22:26 61 55-82 1369 107 90-116 4/13

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    229 5.3% 22:39
    26 4.5% 24:58
    12 3.6% 35:15

  • Cadence Distribution

    109 avge / 218 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:46 More
    800m 8:21 16:48 More
    1km 10:42 17:14 More
    Mile 19:33 19:33 More
    5k 1:03:55 20:34 More
    5 miles 1:56:50 23:22 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,270 Fetchies!
Already a Fetchie? Sign in here