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Wed 7th Aug 2024 at 6:05pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    12:01
  • Miles
    0.69
  • Min/mi
    17:25
  • Stride(cm)
    71
  • Cals
    52
  • Cadence
    129
  • BPM
    84
  • %MHR
    49.2
  • B/mi
    1465
  • Asc(m)
    53
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

🚶‍♂️Short walk round holiday park.

1) 0.69mi - 12:01(17:21/mi) 86/96bpm [1493b/mi] 52cal 64/94rpm 3.46/4.09mph
12:01

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:30 82 65-93 1598 128 120-142 11/0
0.13 2:18 1:05 17:15 94 93-94 1621 125 124-126 0/3
0.19 3:28 1:10 18:43 93 93-94 1741 123 120-128 0/2
0.25 4:38 1:10 18:44 85 82-94 1593 129 120-132 3/4
0.31 5:37 59 15:39 85 81-87 1330 141 128-188 11/0
0.38 6:41 1:04 17:00 89 87-91 1514 133 132-134 0/1
0.44 7:40 59 15:46 85 79-91 1341 135 132-136 18/0
0.50 8:41 1:01 16:23 84 83-85 1376 129 126-132 2/2
0.56 9:42 1:01 16:16 78 75-81 1269 126 122-130 0/19
0.63 10:48 1:05 17:24 82 80-83 1427 128 126-132 3/1
0.69 11:51 1:03 16:53 83 82-83 1402 126 124-128 8/18
0.69 12:02 11 37:39 82 82-82 3087 120 120-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 94 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 9.2% 17:37

  • Cadence Distribution

    129 avge / 188 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:08 More
    800m 8:19 16:43 More
    1km 10:33 16:59 More

Photos



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