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Sat 15th Jun 2024 at 9:02am by Forrest Jooligan
Run > parkrun
- showers
- v windy
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Time
21:15
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Miles 3.11
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Min/mi 6:50
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Pacing
92.2%
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WAVA
71.01
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Stride(cm)
143
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Cals
321
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Cadence
165
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BPM
164
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%MHR
93.4
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B/mi 1117
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Asc(m)
7
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Surface
Mixed
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