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Wed 20th May 2020 at 8:49am by Mr Potato Head

Walk > General
  • Time
    1:05:51
  • Miles
    2.39
  • Min/mi
    27:33
  • Stride(cm)
    88
  • Cals
    316
  • Cadence
    66
  • BPM
    99
  • %MHR
    53.4
  • B/mi
    2721
  • Asc(m)
    23
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 10:42(10:40/km) 104/113bpm [1110b/km] 65cal 45/52rpm 5.62/5.62kmph
2) 1km - 26:36(26:31/km) 96/113bpm [2546b/km] 89cal 29/52rpm 2.26/2.26kmph
3) 1km - 18:46(18:45/km) 97/118bpm [1818b/km] 95cal 31/54rpm 3.2/3.2kmph
4) 0.84km - 9:41(11:36/km) 99/118bpm [1148b/km] 67cal 34/54rpm 5.18/5.18kmph
10:42 26:36 18:46 9:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 10:41 10:41 17:10 103 -113 1768 89 0-104 34/48
1.25 37:18 26:36 42:43 93 74-112 3973 45 32-104 59/69
1.87 56:02 18:44 30:10 99 72-118 2986 65 32-108 55/32
2.39 1:05:49 9:47 18:52 109 95-115 2057 101 26-108 41/35

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 8.4% 18:51
    12 5.5% 17:32

  • Cadence Distribution

    66 avge / 108 max Stride Length: 88cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:56 More
    800m 8:03 16:11 More
    1km 10:10 16:23 More
    Mile 17:27 17:27 More
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