Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 5th Dec 2023 at 7:56am by Ocelot Spleens

Walk > General
  • Time
    42:01
  • Miles
    2.17
  • Min/mi
    19:22
  • Stride(cm)
    79
  • Cals
    242
  • Cadence
    105
  • BPM
    94
  • %MHR
    56.7
  • B/mi
    1812
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 19:33(19:33/mi) 90/100bpm [1759b/mi] 118cal 52/59rpm 3.07/0mph
2) 1mi - 19:14(19:14/mi) 94/108bpm [1808b/mi] 104cal 53/56rpm 3.12/0mph
3) 0.17mi - 3:14(19:19/mi) 103/110bpm [1989b/mi] 20cal 53/55rpm 3.11/0mph
19:33 19:14 3:14

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 52 52 13:48 90 75-100 1243 103 98-118
0.13 2:05 1:13 19:35 95 92-97 1860 103 102-104
0.19 3:20 1:15 20:02 91 85-96 1823 104 102-106
0.25 4:33 1:13 19:29 85 83-87 1656 104 102-104
0.31 5:53 1:20 21:20 84 82-86 1792 103 102-104
0.38 6:59 1:06 17:29 83 80-91 1452 103 102-104
0.44 8:13 1:14 19:38 94 92-95 1846 103 102-106
0.50 9:20 1:07 17:54 94 92-96 1683 103 102-104
0.56 10:32 1:12 19:09 95 92-96 1820 104 102-104
0.63 11:42 1:10 18:39 95 94-96 1771 104 104-106
0.69 12:55 1:14 19:41 94 92-95 1850 104 104-104
0.75 14:08 1:13 19:27 95 92-97 1847 105 104-106
0.81 15:22 1:14 19:39 94 94-95 1848 104 102-104
0.88 16:32 1:10 18:38 88 82-95 1639 104 104-106
0.94 17:48 1:16 20:15 86 84-86 1742 104 100-106
1.00 19:01 1:13 19:31 87 85-91 1697 106 104-108
1.06 20:12 1:11 18:58 90 89-90 1707 107 106-108
1.13 21:24 1:12 19:11 91 89-92 1746 107 106-110
1.19 22:35 1:11 19:02 89 87-93 1694 105 104-108
1.25 23:45 1:10 18:37 90 89-91 1675 107 106-110
1.31 24:56 1:10 18:46 94 90-97 1765 105 104-106
1.38 26:08 1:13 19:25 98 93-103 1902 106 104-108
1.44 27:22 1:13 19:31 99 95-103 1933 106 104-110
1.50 28:33 1:11 19:00 97 93-100 1844 105 104-108
1.56 29:44 1:12 19:06 97 96-98 1853 107 106-110
1.63 30:59 1:15 19:59 95 93-97 1898 106 104-108
1.69 32:13 1:14 19:41 96 94-98 1890 108 106-110
1.75 33:25 1:12 19:11 100 94-104 1919 108 106-110
1.81 34:36 1:11 18:52 94 91-97 1774 106 106-108
1.88 35:48 1:12 19:11 93 92-95 1784 107 104-108
1.94 37:00 1:12 19:12 91 89-94 1747 107 104-110
2.00 38:12 1:12 19:17 92 90-94 1774 106 104-106
2.06 40:03 1:50 +33 29:26 101 90-110 2973 105 102-106
2.13 41:12 1:09 18:26 97 94-100 1789 106 104-108
2.19 42:24 1:12 19:08 105 97-109 2010 105 102-106
2.20 42:34 10 20:45 102 102-102 2116 104 104-104

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 110 max Delete HR Trace

  • Cadence Distribution

    105 avge / 118 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:13 More
    800m 9:16 18:38 More
    1km 11:37 18:42 More
    Mile 19:01 19:01 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,300 Fetchies!
Already a Fetchie? Sign in here