Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 22nd Nov 2023 at 2:49pm by mohawk sop

Walk > Dog Walking
  • Time
    45:19
  • Miles
    1.87
  • Min/mi
    24:14
  • Stride(cm)
    67
  • Cals
    270
  • Cadence
    99
  • BPM
    103
  • %MHR
    54.7
  • B/mi
    2507
  • Asc(m)
    64
  • Hillscore
    5
  • Surface
    Grass

Notes & Comments

Split Summary
===
1) 0.62mi - 12:59(20:54/mi) 91/120bpm [1901b/mi] 61cal 45/57rpm
2) 0.62mi - 16:30(26:33/mi) 97/134bpm [2576b/mi] 80cal 40/80rpm
3) 0.62mi - 15:40(25:13/mi) 125/140bpm [3153b/mi] 128cal 39/78rpm
4) 0mi - 10(2:44:49/mi) 129/133bpm [21261b/mi] 1cal
12:59 16:30 15:40 10

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:05 86 84-91 1727 105 90-110 2/1
0.13 2:20 1:05 17:19 96 89-100 1663 106 102-112 3/0
0.19 3:30 1:10 18:39 93 88-98 1734 106 100-114 0/4
0.25 5:24 1:54 30:28 80 69-95 2438 104 98-108 3/2
0.31 6:41 1:17 20:28 95 79-110 1945 100 94-108 6/1
0.38 7:56 1:15 19:53 112 103-119 2228 100 98-102 0/5
0.44 9:10 1:14 19:39 98 90-106 1926 102 98-106 0/6
0.50 10:31 1:21 21:41 88 81-94 1908 98 94-102 0/7
0.56 11:48 1:17 20:35 83 80-87 1709 101 98-104 0/10
0.63 13:03 1:15 20:02 82 79-86 1642 103 100-108 0/11
0.69 14:20 1:17 20:29 77 72-83 1577 102 96-104 0/8
0.75 16:03 1:44 27:37 81 76-86 2237 104 96-110 1/8
0.81 17:19 1:16 20:12 82 77-88 1656 99 88-108 8/0
0.88 19:52 2:33 40:46 100 88-110 4076 89 82-98 5/1
0.94 21:23 1:30 24:07 105 97-111 2533 92 84-106 2/1
1.00 22:47 1:25 22:34 95 90-101 2144 94 84-158 3/2
1.06 24:56 2:09 34:25 95 83-104 3269 103 80-150 3/3
1.13 26:34 1:38 26:06 97 88-103 2532 106 88-156 4/4
1.19 28:09 1:35 25:20 112 89-134 2837 106 80-160 5/0
1.25 29:39 1:30 23:57 122 115-133 2922 104 80-160 6/0
1.31 31:07 1:28 23:27 134 130-139 3142 89 86-94 3/0
1.38 32:36 1:30 23:53 133 129-139 3177 89 80-96 3/1
1.44 34:03 1:27 23:12 132 124-139 3063 91 84-98 4/0
1.50 35:35 1:32 24:26 129 126-132 3152 91 84-100 2/2
1.56 37:35 2:00 31:54 127 124-130 4052 87 80-96 2/1
1.63 39:32 1:57 31:16 113 107-124 3532 98 84-150 1/1
1.69 41:06 1:34 25:04 112 108-117 2808 94 86-100 1/1
1.75 42:43 1:37 25:56 119 114-126 3085 97 92-106 2/0
1.81 44:01 1:18 20:45 127 120-133 2636 93 86-98 7/0
1.87 45:20 1:19 25:02 133 128-137 3329 97 92-100 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 139 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    35 3.0% 25:11
    16 4.3% 29:49

  • Cadence Distribution

    99 avge / 160 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:29 More
    800m 9:59 20:06 More
    1km 12:56 20:49 More
    Mile 22:45 22:45 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,320 Fetchies!
Already a Fetchie? Sign in here