Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 22nd Nov 2023 at 3:03pm by northernslowcoach

Walk > General
  • Time
    14:01
  • Miles
    0.88
  • Min/mi
    15:56
  • Stride(cm)
    78
  • Cals
    90
  • Cadence
    130
  • BPM
    119
  • %MHR
    69.4
  • B/mi
    1891
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.88mi - 14:01(15:52/mi) 118/135bpm [1873b/mi] 90cal 49/71rpm
14:01

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:27 108 86-121 2100 125 110-136 1/1
0.13 2:11 58 15:24 118 114-122 1816 132 130-132 3/3
0.19 3:09 58 15:32 127 120-131 1972 130 124-142 2/2
0.25 4:05 57 15:04 128 121-135 1929 131 130-134 1/3
0.31 5:08 1:02 16:37 128 121-132 2127 132 130-134 0/5
0.38 6:08 1:00 16:07 118 109-129 1902 130 128-132 0/7
0.44 7:02 53 14:15 113 109-119 1610 130 100-134 0/6
0.50 7:59 57 15:13 117 115-119 1780 132 130-134 0/5
0.56 8:57 58 15:27 116 111-121 1792 132 130-134 3/5
0.63 9:54 58 15:24 114 113-117 1756 133 132-134 1/5
0.69 10:52 58 15:29 119 116-123 1843 132 124-134 0/3
0.75 11:50 58 15:21 117 113-120 1796 130 128-132 1/4
0.81 12:51 1:01 16:16 118 116-120 1919 130 126-134 1/3
0.88 13:52 1:01 16:19 115 114-116 1876 124 92-138 1/2
0.88 14:00 8 19:29 116 116-116 2260 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 135 max Delete HR Trace

  • Cadence Distribution

    130 avge / 142 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:00 More
    800m 7:37 15:20 More
    1km 9:32 15:20 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,357 Fetchies!
Already a Fetchie? Sign in here