Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 19th Nov 2023 at 1:19pm by orbness

Walk > Dog Walking
  • Time
    1:29:34
  • Miles
    3.81
  • Min/mi
    23:30
  • Stride(cm)
    64
  • Cals
    569
  • Cadence
    108
  • BPM
    109
  • %MHR
    61.1
  • B/mi
    2558
  • Asc(m)
    188
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 6.14km - 1:29:34(14:36/km) 107/162bpm [1562b/km] 569cal 53/63rpm 4.11/7.02kmph
1:29:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:33 96 83-103 1972 109 100-116 28/1
0.25 5:39 3:05 24:36 101 100-102 2485 114 106-120 4/12
0.38 8:30 2:52 22:55 101 97-106 2314 113 110-116 8/8
0.50 10:43 2:12 17:38 100 96-103 1764 111 108-116 21/21
0.63 13:03 2:21 18:45 97 96-99 1818 108 100-112 6/5
0.75 15:34 2:31 20:05 102 92-111 2049 110 106-116 11/14
0.88 17:49 2:15 18:03 99 94-106 1787 108 96-116 1/5
1.00 24:44 6:55 55:20 87 70-101 4814 109 102-116 4/3
1.13 27:26 2:42 21:35 97 78-110 2094 107 96-116 11/15
1.25 29:53 2:26 19:32 104 99-107 2031 102 90-112 12/14
1.38 32:15 2:22 18:58 105 104-107 1991 105 100-110 7/3
1.50 35:33 3:18 26:27 101 90-111 2671 107 100-116 8/10
1.63 38:13 2:40 21:16 105 99-112 2233 107 100-116 7/3
1.75 40:33 2:20 18:38 108 104-113 2012 106 90-116 5/7
1.88 43:32 2:59 23:55 105 91-113 2511 108 102-116 2/3
2.00 46:56 3:25 27:17 109 95-119 2974 106 94-116 12/8
2.13 49:03 2:06 16:49 108 106-109 1816 109 108-110 15/15
2.25 51:13 2:10 17:21 108 107-110 1873 106 102-116 8/7
2.38 53:30 2:17 18:15 107 103-112 1953 109 102-120 10/5
2.50 56:11 2:41 21:30 107 105-110 2301 108 98-116 7/4
2.63 58:55 2:44 21:54 107 104-110 2343 100 90-110 8/8
2.75 1:01:33 2:37 20:59 110 107-114 2309 104 96-108 7/12
2.88 1:04:20 2:47 22:17 105 101-109 2340 105 96-116 15/11
3.00 1:06:49 2:30 19:56 109 103-115 2174 107 100-114 0/3
3.13 1:09:01 2:11 17:31 126 103-154 2206 104 96-108 2/3
3.25 1:11:14 2:14 17:48 146 135-161 2600 106 102-116 4/11
3.38 1:14:26 3:12 25:36 138 135-142 3533 110 102-116 8/6
3.50 1:21:59 7:33 1:00:23 128 106-155 7728 114 108-116 3/2
3.63 1:24:30 2:31 20:07 106 95-117 2132 109 104-116 11/9
3.75 1:26:37 2:07 16:57 98 93-103 1662 109 106-110 20/6
3.81 1:29:34 2:57 46:57 98 82-116 4601 115 110-116 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 161 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 11.2% 25:07
    12 5.7% 21:14
    10 10.3% 16:27

  • Cadence Distribution

    108 avge / 120 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:50 More
    800m 8:59 18:05 More
    1km 11:38 18:43 More
    Mile 19:50 19:50 More
    5k 1:07:49 21:50 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here