Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 14th Nov 2023 at 11:15am by B Rubble

Walk > General
  • Time
    36:04
  • Miles
    1.56
  • Min/mi
    23:07
  • Stride(cm)
    66
  • Cals
    157
  • Cadence
    105
  • BPM
    66
  • %MHR
    39.8
  • B/mi
    1518
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 23:04(23:04/mi) 66/90bpm [1522b/mi] 100cal 47/77rpm
2) 0.56mi - 13:00(23:04/mi) 64/81bpm [1476b/mi] 57cal 44/60rpm
23:04 13:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:24 78 73-85 2138 106 96-114 3/5
0.13 3:56 2:13 +40 35:26 71 66-78 2516 106 94-154 6/8
0.19 5:24 1:28 23:28 83 73-89 1948 104 100-108 4/5
0.25 9:39 4:16 +2:51 1:08:09 67 55-85 4566 103 96-110 4/2
0.31 11:08 1:29 23:40 60 56-69 1420 105 102-106 6/5
0.38 12:30 1:22 21:57 66 59-71 1449 105 100-108 3/4
0.44 13:54 1:24 22:21 70 59-77 1564 105 100-112 3/3
0.50 16:29 2:35 +1:10 41:17 68 53-80 2808 103 90-110 5/4
0.56 17:53 1:24 22:20 60 55-65 1340 106 102-108 3/5
0.63 19:11 1:18 20:49 64 60-68 1332 109 106-112 2/3
0.69 20:32 1:22 21:47 63 60-66 1373 107 100-110 4/3
0.75 21:51 1:18 20:50 63 56-73 1313 107 106-110 4/4
0.81 23:28 1:37 25:59 66 53-75 1715 99 82-110 4/5
0.88 26:02 2:34 +1:04 41:05 56 52-66 2300 104 88-106 1/3
0.94 27:25 1:23 22:01 60 50-68 1321 107 102-110 4/3
1.00 28:47 1:22 21:58 57 54-65 1252 109 106-112 1/1
1.06 30:08 1:21 21:40 64 62-66 1387 107 100-112 4/4
1.13 31:27 1:19 21:04 66 64-68 1390 109 104-110 4/3
1.19 32:49 1:22 21:52 67 64-71 1465 108 102-110 4/3
1.25 1:01:40 28:50 +27:21 7:41:27 69 55-81 31841 103 94-110 2/6
1.31 1:03:29 1:49 29:03 65 57-71 1888 105 96-110 2/1
1.38 1:04:51 1:22 21:54 65 59-70 1423 108 106-118 1/2
1.44 1:06:17 1:26 22:58 58 52-68 1332 105 96-112 2/1
1.50 1:07:38 1:21 21:40 63 56-70 1365 107 104-110 2/2
1.56 1:09:10 1:32 24:25 64 60-71 1562 101 90-108 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 89 max Delete HR Trace

  • Cadence Distribution

    105 avge / 154 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:21 More
    800m 12:01 24:10 More
    1km 14:51 23:54 More
    Mile 27:24 27:24 More

Bespoke Fields

Amend your bespoke fields
sleep
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,289 Fetchies!
Already a Fetchie? Sign in here