Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 25th Sep 2023 at 7:30am by Rog T

Walk > General
  • Time
    20:46
  • Miles
    0.97
  • Min/mi
    21:25
  • Stride(cm)
    62
  • Cals
    115
  • Cadence
    122
  • BPM
    80
  • %MHR
    45.4
  • B/mi
    1710
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.97mi - 20:46(21:23/mi) 80/95bpm [1711b/mi] 115cal 45/77rpm
20:46

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:05 76 69-82 1527 125 122-128 1/0
0.13 2:31 1:16 20:13 78 76-80 1577 122 114-126 1/0
0.19 3:36 1:05 17:22 81 77-85 1406 125 122-128 0/1
0.25 4:38 1:01 16:23 77 73-82 1261 127 122-130 1/1
0.31 5:38 1:00 16:05 81 77-85 1303 127 126-128 2/0
0.38 6:42 1:04 16:58 86 79-91 1459 124 112-130 3/0
0.44 8:11 1:29 23:48 84 78-89 2000 112 94-128 2/0
0.50 9:45 1:34 25:04 87 84-94 2180 104 88-120 1/1
0.56 12:31 2:46 44:18 73 60-94 3234 123 112-150 0/3
0.63 13:48 1:17 20:38 73 63-86 1506 123 114-128 0/2
0.69 14:49 1:01 16:14 90 86-95 1461 125 122-128 2/0
0.75 15:50 1:01 16:10 85 81-91 1375 126 124-128 0/3
0.81 17:09 1:19 21:10 82 76-92 1735 123 120-128 1/1
0.88 18:34 1:24 22:29 73 67-81 1641 126 120-128 0/1
0.94 19:41 1:07 17:59 79 76-85 1421 120 98-128 1/1
0.97 20:45 1:04 32:32 85 81-88 2765 123 120-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 95 max Delete HR Trace

  • Cadence Distribution

    122 avge / 150 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:28 More
    800m 9:38 19:23 More
    1km 13:13 21:16 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,299 Fetchies!
Already a Fetchie? Sign in here