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Mon 18th Sep 2023 at 8:46am by Velociraptor

Walk > General
  • rain
  • breezy
  • Time
    24:48
  • Miles
    1.55
  • Min/mi
    16:00
  • Stride(cm)
    68
  • Cals
    146
  • Cadence
    148
  • BPM
    122
  • %MHR
    64.8
  • B/mi
    1950
  • Asc(m)
    37
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Back from taking Tink's car to Dan's. Puddles everywhere but rain getting lighter.
16:06 8:42

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:03 89 74-105 1518 144 132-160 1/0
0.13 2:02 58 15:24 103 97-111 1587 148 136-156 1/0
0.19 3:02 1:00 16:01 114 114-115 1826 151 144-160 0/0
0.25 4:02 1:00 16:00 116 115-117 1856 145 140-164 1/0
0.31 4:56 54 14:28 118 116-119 1706 156 150-162 0/1
0.38 5:53 57 15:15 124 119-125 1891 151 146-162 1/0
0.44 6:54 1:01 16:20 122 121-125 1993 149 148-152 1/0
0.50 7:54 1:00 15:54 108 102-124 1716 146 136-158 1/0
0.56 8:51 57 15:10 98 95-104 1486 147 80-158 1/0
0.63 9:53 1:02 16:39 99 96-105 1648 148 140-156 3/0
0.69 10:56 1:03 16:43 107 104-112 1790 144 136-156 6/0
0.75 11:59 1:03 16:50 109 105-113 1835 142 138-146 5/0
0.81 13:06 1:07 17:50 116 109-123 2069 136 130-142 9/0
0.88 14:07 1:01 16:17 126 123-129 2051 143 138-150 3/0
0.94 15:08 1:01 16:19 130 125-134 2120 146 138-150 0/2
1.00 16:05 56 15:02 135 134-136 2029 153 144-158 0/2
1.06 17:06 1:01 16:21 137 136-138 2239 150 142-158 0/2
1.13 18:05 59 15:40 137 137-138 2147 153 146-160 0/2
1.19 19:01 56 14:54 147 137-149 2190 153 150-158 0/4
1.25 20:00 1:00 15:54 144 142-146 2290 152 146-156 0/1
1.31 21:00 1:00 15:56 134 127-142 2135 149 146-152 1/1
1.38 21:55 56 14:48 139 136-143 2058 149 142-160 0/2
1.44 22:56 1:00 16:03 141 140-143 2264 146 140-158 0/2
1.50 23:54 58 15:32 134 132-139 2081 149 142-156 0/1
1.55 24:48 54 16:34 136 133-139 2252 147 142-150 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 2.3% 16:11

  • Cadence Distribution

    148 avge / 164 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 54 14:25 More
    200m 1:51 14:52 More
    400m 3:49 15:23 More
    800m 7:43 15:31 More
    1km 9:40 15:33 More
    Mile 15:56 15:56 More
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