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Fri 15th Sep 2023 at 2:51pm by Drell

Walk > General

  • Time
    38:58
  • Miles
    1.52
  • Min/mi
    25:38
  • Stride(cm)
    54
  • Cals
    114
  • Cadence
    115
  • Asc(m)
    35
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 16:36(26:44/mi) 47cal 32/62rpm 2.25/9.1mph
2) 0.62mi - 13:35(21:51/mi) 47cal 46/61rpm 2.74/3.84mph
3) 0.27mi - 8:47(32:11/mi) 20cal 35/61rpm 1.86/5.59mph
16:36 13:35 8:47

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:52 2:52 45:45 118 118-118 2/2
0.13 5:17 2:25 38:40 114 100-118 2/2
0.19 6:29 1:13 19:25 118 118-118 1/1
0.25 8:01 1:32 24:32 118 116-122 1/3
0.31 9:27 1:26 22:54 118 116-124 1/2
0.38 11:18 1:51 29:35 117 112-120 2/1
0.44 12:35 1:17 20:27 118 116-118 1/2
0.50 13:58 1:23 22:09 118 114-122 3/1
0.56 15:20 1:22 21:49 118 118-118 6/0
0.63 16:43 1:23 22:08 118 118-122 8/0
0.69 18:08 1:25 22:40 118 118-118 6/0
0.75 19:22 1:15 19:54 117 108-122 4/0
0.81 20:45 1:22 21:59 115 106-118 2/0
0.88 22:05 1:21 21:30 118 112-122 3/0
0.94 23:22 1:17 20:32 116 112-118 3/0
1.00 24:47 1:25 22:37 116 106-118 1/0
1.06 25:57 1:09 18:32 112 106-118 1/1
1.13 27:40 1:44 27:37 114 108-118 0/2
1.19 28:55 1:15 20:01 115 108-118 1/3
1.25 30:16 1:21 21:33 110 104-118 1/1
1.31 33:33 3:17 52:36 109 88-122 0/0
1.38 34:44 1:11 18:59 112 102-118 1/3
1.44 36:39 1:55 30:36 113 104-118 1/5
1.50 38:11 1:32 24:31 114 104-122 2/4
1.51 38:58 47 53:15 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    34 3.0% 22:09
  • Cadence Distribution

    115 avge / 124 max Stride Length: 54cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:33 More
    800m 10:28 21:03 More
    1km 13:16 21:20 More
    Mile 21:59 21:59 More
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