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Tue 12th Sep 2023 at 2:48pm by Perfect Organism

Walk > General
  • Time
    34:12
  • Miles
    0.82
  • Min/mi
    41:42
  • Stride(cm)
    38
  • Cals
    167
  • Cadence
    102
  • BPM
    98
  • %MHR
    57
  • B/mi
    4068
  • Asc(m)
    65
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.82mi - 34:12(41:31/mi) 95/122bpm [3945b/mi] 167cal 25/110rpm 1.45/5.24mph
34:12

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:59 95 92-98 1994 110 86-116 94/27
0.13 2:34 1:16 20:11 97 95-100 1957 115 112-118 2/7
0.19 3:44 1:10 18:32 98 97-98 1816 113 110-116 3/20
0.25 4:59 1:15 20:02 99 95-105 1984 104 82-114 5/13
0.31 6:55 1:56 31:02 96 94-99 2980 103 96-110 8/10
0.38 8:20 1:25 22:33 99 97-102 2233 105 104-106 6/6
0.44 23:54 15:34 4:09:08 92 82-107 22920 99 92-104 0/0
0.50 26:00 2:06 33:30 90 86-95 3015 96 90-102 6/2
0.56 27:39 1:39 26:19 93 87-98 2447 96 84-104 5/11
0.63 29:09 1:30 24:08 99 92-108 2389 100 94-106 11/8
0.69 30:42 1:33 24:44 99 88-109 2449 98 94-106 9/4
0.75 32:12 1:30 24:06 115 106-119 2771 97 94-100 8/1
0.81 33:38 1:26 22:58 119 116-121 2733 99 92-104 16/1
0.82 34:12 34 51:26 120 119-121 6171 99 98-100 4/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    98 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 10.8% 25:57

  • Cadence Distribution

    102 avge / 118 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 19:00 More
    800m 25:39 51:36 More
    1km 28:40 46:09 More
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