Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 10th Sep 2023 at 4:52pm by theOtherRichard

Walk > General
  • Time
    21:43
  • Miles
    1.05
  • Min/mi
    20:41
  • Stride(cm)
    70
  • Cals
    69
  • Cadence
    111
  • BPM
    76
  • %MHR
    44.2
  • B/mi
    1564
  • Asc(m)
    97
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.69km - 21:43(12:51/km) 76/96bpm [976b/km] 69cal 55/60rpm 4.67/6.35kmph
21:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:41 90 70-96 2131 110 98-118 0/14
0.13 2:41 1:12 19:13 91 84-93 1749 109 102-114 5/6
0.19 3:57 1:16 20:20 75 71-84 1526 112 104-118 3/3
0.25 5:06 1:09 18:23 78 76-82 1433 109 104-112 6/1
0.31 6:19 1:13 19:29 79 76-80 1539 110 104-118 25/7
0.38 7:26 1:07 17:57 77 70-80 1382 111 106-114 7/12
0.44 8:40 1:14 19:43 70 67-72 1381 109 102-118 15/10
0.50 9:56 1:16 20:17 71 68-73 1440 112 104-120 5/11
0.56 11:08 1:12 19:05 73 71-74 1394 110 108-112 8/2
0.63 12:20 1:12 19:13 72 70-74 1383 112 110-114 6/11
0.69 13:31 1:11 18:50 69 66-70 1299 113 108-118 9/11
0.75 14:41 1:10 18:46 67 64-70 1257 113 108-118 18/13
0.81 15:51 1:10 18:36 70 68-73 1302 112 108-116 14/12
0.88 17:07 1:16 20:18 70 69-72 1421 109 102-116 8/14
0.94 22:34 5:28 +2:53 1:27:20 78 65-96 6812 111 88-118 16/5
1.00 23:43 1:09 18:17 75 69-80 1372 112 108-118 11/15
1.05 24:37 54 18:33 75 74-77 1391 112 108-118 6/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 12.4% 18:29

  • Cadence Distribution

    111 avge / 120 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:29 More
    800m 9:26 18:58 More
    1km 11:46 18:56 More
    Mile 23:28 23:28 More

Bespoke Fields

Amend your bespoke fields
Fuel
Fluids
Fasted?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,294 Fetchies!
Already a Fetchie? Sign in here