Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 5th Sep 2023 at 4:33pm by snogard

Bike > General
  • Time
    15:28
  • Miles
    2.04
  • Mph
    7.9
  • Cals
    67
  • BPM
    99
  • %MHR
    52.2
  • B/mi
    749
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.04mi - 15:28(7:35/mi) 100/113bpm [759b/mi] 67cal
15:28

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 50 50 4.54 82 79-85 1083 0/1
0.13 1:21 31 7.20 83 81-84 692 0/1
0.19 1:45 24 9.44 87 82-90 553 1/1
0.25 2:32 48 4.71 79 74-87 1006 0/2
0.31 3:02 30 7.60 85 82-87 671 0/2
0.38 3:30 28 8.06 90 83-95 670 0/0
0.44 3:59 29 7.74 99 91-109 767 1/0
0.50 4:25 26 8.61 108 103-110 752 1/0
0.56 4:47 22 10.16 105 103-106 620 1/0
0.63 5:09 22 10.40 103 102-105 594 1/0
0.69 5:31 22 10.15 102 101-102 603 1/0
0.75 6:25 54 4.14 98 91-105 1419 1/0
0.81 6:51 26 8.62 96 95-96 668 1/1
0.88 7:14 23 9.82 98 98-98 599 1/1
0.94 7:36 22 10.17 100 98-102 590 0/1
1.00 7:59 22 10.07 103 100-107 614 1/0
1.06 8:20 21 10.72 106 105-106 593 1/0
1.13 8:46 26 8.61 104 102-105 725 0/0
1.19 9:16 30 7.43 108 105-111 873 1/0
1.25 9:47 31 7.27 111 110-113 916 1/0
1.31 10:15 28 8.13 113 111-113 834 0/0
1.38 10:40 26 8.80 107 106-108 730 1/0
1.44 11:06 26 8.69 105 105-105 725 1/0
1.50 11:32 26 8.61 106 106-107 738 1/0
1.56 12:00 28 8.02 107 107-108 800 1/0
1.63 12:29 29 7.87 109 108-112 831 2/0
1.69 12:52 23 9.91 112 111-113 678 2/0
1.75 13:13 21 10.57 108 105-111 613 0/2
1.81 13:40 27 8.22 102 100-104 745 0/1
1.88 14:05 25 9.06 107 104-108 709 1/0
1.94 14:31 26 8.63 108 106-109 751 0/0
2.00 14:56 25 9.03 105 103-108 698 0/0
2.04 15:28 32 4.25 100 96-102 1413 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 113 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:25 5:42 More
    800m 3:13 6:28 More
    1km 4:06 6:35 More
    Mile 6:39 6:39 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:28:53 8:53
    20km 1:52:53 9:05
    15 miles 2:18:50 9:15
    20 miles 3:10:31 9:32
    40km 4:01:58 9:44
    25 miles 4:03:31 9:44
    42km 4:15:18 9:47
    50 miles 8:42:00 10:26
    56 miles 9:51:18 10:34
    100 miles 18:38:56 11:11
    112 miles 21:07:29 11:19

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here