Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 5th Sep 2023 at 9:49am by laterunner

Swim > Open Water
  • Time
    34:02
  • Miles
    0.55
  • per 100m
    3:52
  • Cals
    145
  • Cadence
    72
  • BPM
    121
  • %MHR
    70.8
  • B/mi
    7496
  • Surface
    Road
  • Temp
    19°C

Notes & Comments

Split Summary
===
1) 0.28mi - 16:13(57:03/mi) 118/138bpm [6733b/mi] 75cal 38/48rpm
2) 0.27mi - 17:49(1:07:13/mi) 124/160bpm [8335b/mi] 70cal 27/51rpm
16:13 17:49

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:13 3:13 1.16 115 79-136 5952 81 44-48
0.12 6:45 3:32 1.06 131 121-136 7448 86 58-47
0.19 10:19 3:34 1.05 130 116-138 7453 88 58-48
0.25 14:07 3:48 0.98 108 93-126 6610 71 38-48
0.31 17:55 3:48 0.98 101 96-105 6190 69 42-51
0.37 21:58 4:03 0.92 111 102-124 7227 63 30-48
0.43 26:00 4:01 0.93 118 103-137 7641 64 42-48
0.50 30:04 4:05 0.91 124 107-150 8147 62 36-48
0.55 34:02 3:58 0.78 151 139-160 11683 69 38-48

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 160 max Delete HR Trace

  • Cadence Distribution

    72 avge / 102 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 14:07 56:47 More
    800m 30:05 1:00:30 More

  • Predictions

     
    Dist Time Per Mile
    400m 14:40 59:01
    750m 28:33 1:01:16
    1km 38:44 1:02:20
    1500m 59:32 1:03:52
    1 mile 1:04:08 1:04:08
    1.9km 1:16:29 1:04:47
    3km 2:04:07 1:06:35
    3.8km 2:39:27 1:07:32
    5km 3:33:18 1:08:39
    10km 7:24:42 1:11:34
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,301 Fetchies!
Already a Fetchie? Sign in here