Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 4th Sep 2023 at 7:36pm by geordiegirl

Walk > General
  • Time
    54:55
  • Miles
    2.33
  • Min/mi
    23:34
  • Stride(cm)
    63
  • Cals
    248
  • Cadence
    108
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    2308
  • Asc(m)
    58
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 19:34(19:34/mi) 95/111bpm [1859b/mi] 94cal 54/120rpm
2) 1mi - 27:42(27:42/mi) 98/123bpm [2715b/mi] 119cal 36/80rpm
3) 0.33mi - 7:39(23:02/mi) 106/119bpm [2442b/mi] 35cal 42/60rpm
19:34 27:42 7:39

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 +1 28:53 88 71-105 2541 127 88-228 1/1
0.13 3:11 1:23 22:02 96 94-99 2116 143 114-228 2/1
0.19 4:20 1:09 18:21 101 94-108 1854 157 114-238 3/0
0.25 5:32 1:12 19:19 106 98-111 2047 135 112-240 2/2
0.31 6:41 1:08 18:15 92 89-95 1679 117 114-120 0/4
0.38 7:45 1:04 17:11 92 89-94 1581 117 114-120 0/5
0.44 8:58 1:13 19:32 91 90-92 1778 116 114-118 0/6
0.50 10:07 1:09 18:27 93 90-95 1715 117 116-118 0/5
0.56 11:15 1:08 18:03 94 93-95 1697 116 114-118 0/6
0.63 12:23 1:08 18:06 93 91-94 1684 116 114-118 0/7
0.69 13:35 1:12 19:05 97 96-99 1852 116 114-118 0/9
0.75 14:45 1:10 18:40 100 96-105 1867 114 112-118 1/4
0.81 15:55 1:10 18:39 90 84-104 1679 117 112-118 0/4
0.88 17:00 1:06 17:30 91 87-94 1593 116 114-120 1/7
0.94 18:06 1:06 17:34 94 91-99 1652 117 114-120 2/0
1.00 19:34 1:28 23:31 100 91-105 2351 115 110-126 2/0
1.06 20:47 1:12 19:19 94 88-99 1816 115 110-118 3/0
1.13 2:41:30 2:20:43 +2:25:30 37:31:26 92 86-99 207132 93 88-96 2/0
1.19 2:49:41 8:11 2:11:01 98 86-103 12840 93 88-96 4/0
1.25 2:52:40 2:59 47:38 97 93-103 4620 87 82-96 2/0
1.31 2:55:25 2:46 44:08 95 89-103 4193 97 80-158 2/0
1.38 2:57:10 1:45 28:06 93 87-99 2613 88 82-94 2/0
1.44 2:58:55 1:45 27:58 88 82-94 2462 89 84-96 2/0
1.50 3:01:04 2:09 34:20 93 86-99 3193 105 80-158 1/0
1.56 3:02:57 1:53 30:09 89 72-107 2684 97 86-102 3/0
1.63 3:04:27 1:30 24:05 105 102-107 2528 101 94-108 3/0
1.69 3:05:57 1:29 23:48 104 102-107 2475 103 94-120 2/0
1.75 3:07:23 1:27 23:07 105 97-111 2427 103 100-124 2/0
1.81 3:08:44 1:20 21:26 105 98-110 2251 103 96-110 3/0
1.88 3:10:06 1:22 21:55 113 110-122 2477 100 82-108 5/0
1.94 3:11:26 1:20 21:21 118 111-123 2519 107 106-110 2/3
2.00 3:12:46 1:20 21:27 105 96-118 2253 106 98-112 3/0
2.06 3:14:09 1:22 21:55 107 99-116 2345 105 86-112 3/0
2.13 3:15:29 1:21 21:28 103 100-106 2212 108 96-120 1/3
2.19 3:16:56 1:27 23:16 104 97-117 2420 105 100-112 5/0
2.25 3:18:18 1:21 21:44 110 102-118 2390 106 102-112 3/1
2.31 3:19:43 1:25 22:39 104 94-112 2356 107 98-112 1/1
2.33 3:20:26 43 36:09 96 88-107 3470 107 106-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    50 2.5% 26:45

  • Cadence Distribution

    108 avge / 240 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:05 More
    800m 9:04 18:15 More
    1km 11:21 18:15 More
    Mile 18:55 18:55 More

Bespoke Fields

Amend your bespoke fields
Type of run
Perceived effort
How did I feel
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,291 Fetchies!
Already a Fetchie? Sign in here