Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 4th Sep 2023 at 7:22pm by PenW

Walk > General
  • Time
    21:19
  • Miles
    0.80
  • Min/mi
    26:39
  • Stride(cm)
    59
  • Cals
    99
  • Cadence
    103
  • BPM
    104
  • %MHR
    61
  • B/mi
    2778
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.8mi - 21:19(26:33/mi) 104/114bpm [2761b/mi] 99cal 36/78rpm
21:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:39 91 83-96 2425 108 94-114 1/1
0.13 2:46 1:06 17:36 102 97-106 1795 111 110-112 0/2
0.19 3:55 1:09 18:18 107 105-109 1957 109 106-112 1/1
0.25 5:58 2:03 32:54 109 104-112 3586 104 94-110 1/2
0.31 7:31 1:33 24:56 107 103-112 2667 99 88-108 0/2
0.38 9:05 1:33 24:50 99 96-106 2458 98 86-102 1/0
0.44 10:46 1:42 27:07 103 93-109 2793 102 80-156 2/0
0.50 12:59 2:13 35:25 108 103-114 3824 98 84-106 0/0
0.56 15:01 2:02 32:36 109 104-112 3554 114 104-148 0/2
0.63 16:30 1:28 23:34 108 101-113 2545 102 96-108 1/1
0.69 17:59 1:30 23:55 101 94-109 2416 101 90-106 1/1
0.75 19:19 1:20 21:15 108 100-114 2295 100 94-104 1/0
0.80 21:21 2:02 +1 38:37 102 95-108 3938 94 84-102 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 114 max Delete HR Trace

  • Cadence Distribution

    103 avge / 156 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:37 22:38 More
    800m 12:50 25:49 More
    1km 16:05 25:54 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,281 Fetchies!
Already a Fetchie? Sign in here