Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 4th Jun 2023 at 2:01pm by Spanker_68

Walk > General
  • Time
    28:25
  • Miles
    0.40
  • Min/mi
    1:11:03
  • Stride(cm)
    23
  • Cals
    121
  • Cadence
    100
  • BPM
    96
  • %MHR
    52
  • B/mi
    6793
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.65km - 28:25(43:49/km) 96/121bpm [4207b/km] 121cal 4/77rpm 1.37/6.38kmph
28:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 33:30 101 98-105 3383 96 86-104 2/6
0.13 6:40 4:34 1:13:11 107 92-121 7831 99 30-150 4/3
0.19 14:13 7:33 2:00:50 98 71-112 11842 134 134-134 6/7
0.25 22:55 8:42 2:19:11 84 60-98 11692 94 86-102 0/0
0.31 25:03 2:07 33:58 97 90-109 3295 105 86-154 3/1
0.38 26:37 1:34 25:05 103 98-107 2583 102 94-110 5/3
0.40 28:26 1:49 1:05:15 99 93-104 6459 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 121 max Delete HR Trace

  • Cadence Distribution

    100 avge / 154 max Stride Length: 23cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 18:19 1:13:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here