Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 28th May 2023 at 7:47am by Homer

Walk > General
  • Time
    8:18:41
  • Miles
    16.92
  • Min/mi
    29:28
  • Stride(cm)
    50
  • Cals
    2583
  • Cadence
    108
  • BPM
    102
  • %MHR
    59.7
  • B/mi
    2992
  • Asc(m)
    1567
  • Hillscore
    172
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 27.24km - 8:18:41(18:19/km) 102/153bpm [1868b/km] 2583cal 30/110rpm
8:18:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 20:41 20:41 41:22 114 93-137 4715 107 82-204 85/66
1.00 40:09 19:29 38:57 131 104-147 5103 92 32-154 152/43
1.50 54:58 14:48 29:37 117 90-135 3464 98 38-118 132/33
2.00 1:09:35 14:38 29:15 113 93-135 3305 103 86-154 183/33
2.50 1:20:39 11:04 22:07 108 93-127 2389 112 90-130 334/226
3.00 1:32:56 12:17 24:35 95 72-109 2335 119 30-134 205/323
3.50 1:47:09 14:13 28:26 114 90-138 3241 107 30-132 145/145
4.00 1:59:41 12:31 25:03 90 77-103 2254 116 94-142 77/189
4.50 2:10:55 11:14 22:28 107 85-129 2405 109 96-122 102/92
5.00 2:29:00 18:05 36:10 80 66-122 2894 108 30-150 32/170
5.50 2:47:05 18:05 36:11 80 64-109 2894 111 38-170 76/94
6.00 2:57:03 9:58 19:55 66 59-78 1315 114 30-142 52/197
6.50 3:13:23 16:20 32:40 106 64-142 3462 99 38-160 119/25
7.00 3:39:44 26:22 52:43 110 77-153 5800 98 38-186 50/29
7.50 3:51:52 12:08 24:15 113 91-143 2741 104 90-116 114/31
8.00 4:03:55 12:03 24:05 120 102-133 2890 106 100-130 98/58
8.50 4:27:28 23:34 47:08 110 76-141 5184 98 36-188 131/25
9.00 4:39:04 11:36 23:12 105 90-141 2436 109 86-124 117/44
9.50 4:52:05 13:01 26:02 101 79-125 2629 113 36-146 87/86
10.00 5:03:27 11:22 22:43 94 82-121 2136 114 40-138 66/178
10.50 5:13:43 10:16 20:32 110 99-124 2259 110 88-120 59/135
11.00 5:30:10 16:27 32:54 107 77-138 3521 111 90-214 124/67
11.50 5:41:42 11:32 23:04 90 74-105 2075 112 30-154 70/120
12.00 5:52:40 10:58 21:56 96 81-114 2106 113 90-220 128/107
12.50 6:04:37 11:57 23:54 95 75-119 2270 111 94-132 61/156
13.00 6:17:07 12:30 25:01 93 73-112 2326 111 32-158 88/580
13.50 6:49:37 32:29 1:04:58 97 71-151 6302 111 36-196 652/457
14.00 7:01:57 12:21 24:41 119 107-133 2938 102 86-116 72/34
14.50 7:11:48 9:51 19:42 107 90-121 2107 110 80-130 109/26
15.00 7:24:18 12:31 25:01 86 68-116 2152 109 32-158 40/157
15.50 7:35:37 11:19 22:37 86 73-105 1946 121 40-148 11/184
16.00 8:09:55 34:18 +9:21 1:08:37 84 64-115 5763 112 94-132 30/24
16.50 8:20:01 10:06 20:12 97 78-122 1959 113 100-130 37/34
16.92 8:28:03 8:02 18:57 96 84-105 1820 115 110-124 30/36

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 153 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    501 21.6% 34:37
    470 17.1% 31:45
    464 10.5% 35:00
    93 6.0% 21:04
    59 23.0% 36:57
    50 10.7% 22:15

  • Cadence Distribution

    108 avge / 220 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:08 More
    800m 8:37 17:21 More
    1km 11:41 18:49 More
    Mile 20:12 20:12 More
    5k 1:14:37 24:01 More
    5 miles 2:12:00 26:24 More
    10k 2:41:43 26:02 More
    10 miles 4:42:38 28:16 More
    Half 6:15:48 28:41 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,292 Fetchies!
Already a Fetchie? Sign in here