Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 27th May 2023 at 9:00am by Calamity

Walk > General
  • Time
    55:04
  • Miles
    3.15
  • Min/mi
    17:29
  • Stride(cm)
    75
  • Cals
    297
  • Cadence
    123
  • BPM
    107
  • %MHR
    62.4
  • B/mi
    1865
  • Asc(m)
    190
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
Park run with mum

===
1) 0.62mi - 10:43(17:15/mi) 96/106bpm [1656b/mi] 63cal 60/65rpm 3.48/4.15mph
2) 0.62mi - 10:39(17:08/mi) 104/113bpm [1782b/mi] 58cal 61/65rpm 3.5/4.09mph
3) 0.62mi - 10:49(17:25/mi) 106/116bpm [1846b/mi] 58cal 58/65rpm 3.44/4.19mph
4) 0.62mi - 10:56(17:36/mi) 112/120bpm [1971b/mi] 58cal 59/64rpm 3.41/3.72mph
5) 0.62mi - 11:11(18:00/mi) 114/123bpm [2051b/mi] 56cal 59/64rpm 3.34/4.11mph
6) 0.04mi - 45(17:46/mi) 115/117bpm [2043b/mi] 4cal 61/68rpm 3.38/3.38mph
10:43 10:39 10:49 10:56 11:11 45

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:08 2:08 17:04 93 86-101 1588 124 122-130 15/3
0.25 4:20 2:12 17:37 94 86-100 1656 124 120-128 5/5
0.38 6:28 2:08 17:03 98 93-103 1670 124 112-128 13/7
0.50 8:38 2:10 17:19 96 92-101 1663 126 124-128 10/12
0.63 10:48 2:10 17:19 99 91-106 1714 124 118-126 12/10
0.75 12:54 2:07 16:52 98 91-108 1654 124 122-126 11/12
0.88 15:04 2:10 17:19 105 98-110 1819 124 118-130 10/8
1.00 17:16 2:12 17:34 104 99-108 1828 124 120-126 9/10
1.13 19:22 2:06 16:50 109 104-112 1835 124 118-128 6/11
1.25 21:29 2:06 16:50 107 101-112 1801 123 120-126 8/14
1.38 23:41 2:12 17:37 112 107-116 1972 123 120-126 13/16
1.50 25:49 2:08 17:06 105 94-116 1796 122 118-126 9/14
1.63 27:59 2:10 17:18 102 98-107 1765 123 114-128 12/6
1.75 30:13 2:14 17:52 106 99-110 1893 121 114-128 8/5
1.88 32:23 2:10 17:22 109 105-112 1892 126 118-130 6/11
2.00 34:35 2:12 17:35 105 100-109 1846 123 114-126 9/3
2.13 36:46 2:11 17:28 110 102-118 1922 124 118-126 12/5
2.25 39:00 2:15 17:58 113 106-118 2029 121 118-124 9/10
2.38 41:11 2:11 17:28 116 114-119 2026 121 116-124 6/4
2.50 43:26 2:14 17:54 113 105-116 2022 123 122-126 13/8
2.63 45:38 2:12 17:37 113 109-119 1990 121 118-122 2/18
2.75 47:49 2:11 17:30 117 111-123 2048 121 118-124 12/7
2.88 50:03 2:14 17:55 112 107-117 2006 121 114-124 7/7
3.00 52:24 2:21 18:47 111 103-115 2085 120 108-126 6/6
3.13 54:39 2:15 17:59 116 110-121 2087 121 118-128 7/6
3.15 55:04 25 17:57 115 112-117 2064 123 118-136 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 5.7% 17:02
    10 9.8% 16:21
    10 8.6% 17:10

  • Cadence Distribution

    123 avge / 136 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:49 More
    800m 8:26 16:58 More
    1km 10:35 17:02 More
    Mile 17:05 17:05 More
    5k 54:18 17:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,295 Fetchies!
Already a Fetchie? Sign in here