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Fri 26th May 2023 at 12:08pm by multiterrainer

Walk > General
  • Time
    21:07
  • Miles
    1.25
  • Min/mi
    16:54
  • Stride(cm)
    76
  • Cals
    156
  • Cadence
    125
  • BPM
    95
  • %MHR
    55.7
  • B/mi
    1608
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 9:48(15:47/mi) 97/116bpm [1530b/mi] 75cal 62/79rpm 3.8/0mph
2) 0.62mi - 11:12(18:02/mi) 93/116bpm [1677b/mi] 81cal 63/72rpm 3.33/0mph
3) 0.01mi - 7(18:07/mi) 90/92bpm [1631b/mi] 60/62rpm 3.31/0mph
9:48 11:12 7

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:07 1:07 17:59 97 89-102 1745 123 118-128
0.13 2:11 1:03 16:51 98 95-100 1651 123 120-128
0.19 3:10 1:00 15:52 103 96-116 1635 128 128-132
0.25 3:55 45 12:05 105 101-116 1269 118 118-118
0.31 4:54 59 15:36 108 102-115 1685 124 118-136
0.38 5:56 1:02 16:29 94 91-101 1550 124 112-140
0.44 6:56 1:00 16:00 93 90-94 1488 126 118-130
0.50 7:51 55 14:42 91 89-92 1337 125 120-130
0.56 8:54 1:03 16:49 92 90-93 1547 126 110-158
0.63 9:53 59 15:42 95 92-98 1491 128 118-130
0.69 12:53 3:00 47:59 95 83-99 4559 123 118-134
0.75 13:54 1:02 16:26 91 81-95 1496 132 116-144
0.81 14:51 56 14:59 102 86-110 1529 128 122-134
0.88 15:48 58 15:22 106 101-112 1628 127 116-136
0.94 19:50 4:01 1:04:21 94 54-101 6049 124 110-130
1.00 21:01 1:11 18:58 82 56-116 1556 118 98-130
1.06 22:03 1:02 16:29 95 90-99 1566 126 124-130
1.13 23:00 57 15:17 89 88-91 1360 124 118-128
1.19 23:58 58 15:28 88 87-90 1361 128 118-140
1.25 25:01 1:03 17:30 91 89-94 1592 123 118-132

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 116 max Delete HR Trace

  • Cadence Distribution

    125 avge / 158 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:53 More
    800m 7:37 15:20 More
    1km 9:42 15:36 More
    Mile 20:46 20:46 More
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