-
Time
6:05
-
Miles
0.34
-
Min/mi
17:54
-
Stride(cm)
71
-
Cals
41
-
Cadence
126
-
BPM
121
-
%MHR
67.3
-
B/mi
2169
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.54km - 6:05(11:16/km) 120/145bpm [1352b/km] 41cal 39/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:05 |
1:05 |
17:14 |
131 122-145 |
2257 |
128 124-132 |
1/7 |
0.13 |
2:10 |
1:05 |
17:23 |
119 116-126 |
2068 |
127 126-128 |
6/6 |
0.19 |
3:19 |
1:10 |
18:32 |
124 117-128 |
2298 |
124 116-126 |
1/9 |
0.25 |
4:29 |
1:09 |
18:30 |
119 115-125 |
2201 |
124 122-128 |
7/4 |
0.31 |
5:37 |
1:08 |
18:12 |
114 110-123 |
2074 |
124 122-132 |
4/2 |
0.33 |
6:05 |
28 |
21:07 |
115 113-117 |
2428 |
- |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:27 |
17:53 |
More |
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