F45 North Yorkshire

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STATUS Running, working, a bit of reading. Repeat

No clubs listed.
About Me
Middle aged woman plodding along through life in vibrantly coloured clothes (both for running and not for running).
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Go for a walk. Or a run.
Recent Blogs
Park run number 97 - Conyngham Hall 27th May
I’ve stopped taking them 25th May
Parkrun number 96 - Heslington again 20th May
White horse, white horse bring good luck 19th May
Park run 95 - back to Heslington after a couple of months away from it. 15th May
Recent Training
9th Jun
General 2.9mi 52:54
8th Jun
General 2.4mi 43:38
8th Jun
General 1.9mi 32:12
8th Jun
General 1mi 9:55
8th Jun
General 1mi 16:57
Planned Races
York Summer 10k 9th Jun
Nostell parkrun 10th Jun
Sewerby parkrun 17th Jun
Millhouses parkrun 24th Jun
Vale of York Half Marathon 10th Sep
12 Month Benchmarks Run
Mile 9:00
5k 28:17
5mi 49:26
10k 1:02:22
10mi 1:51:30
Half 2:55:05
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Mundane thread
Predictive text thread
Word Association
700 miles in 2023
I've got unicorns in my basket
Buddies (1)
Followers (8)
Badges Collected See available badges
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