Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 19th May 2023 at 8:24am by Sarahwelshy

Walk > General
  • Time
    38:31
  • Miles
    2.23
  • Min/mi
    17:16
  • Stride(cm)
    77
  • Cals
    226
  • Cadence
    121
  • BPM
    93
  • %MHR
    54.3
  • B/mi
    1605
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 11:43(18:51/mi) 88/99bpm [1659b/mi] 64cal 53/90rpm
2) 0.62mi - 10:14(16:28/mi) 97/115bpm [1598b/mi] 64cal 59/63rpm
3) 0.62mi - 10:10(16:21/mi) 96/114bpm [1570b/mi] 61cal 59/63rpm
4) 0.37mi - 6:24(17:31/mi) 95/107bpm [1664b/mi] 37cal 52/68rpm
11:43 10:14 10:10 6:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:53 81 71-85 1286 137 128-150 0/3
0.13 2:17 1:18 20:41 89 82-97 1841 142 122-180 0/4
0.19 3:59 1:42 27:14 83 76-96 2261 111 96-120 0/1
0.25 5:09 1:10 18:43 83 78-87 1553 121 112-126 0/1
0.31 6:14 1:04 17:06 86 81-90 1470 121 116-124 1/0
0.38 7:21 1:07 17:59 91 82-98 1636 123 120-126 1/0
0.44 8:16 55 14:47 95 91-98 1404 122 114-124 1/0
0.50 9:24 1:07 17:58 93 88-98 1671 119 114-126 1/0
0.56 10:40 1:16 20:16 90 87-94 1824 115 100-122 2/0
0.63 11:47 1:07 18:00 89 82-92 1602 113 94-120 1/2
0.69 12:54 1:06 17:41 90 83-97 1592 119 114-124 0/0
0.75 13:58 1:05 17:16 92 89-93 1589 119 100-126 0/0
0.81 15:09 1:10 18:47 89 87-92 1671 116 104-122 1/1
0.88 16:10 1:01 16:22 97 90-102 1588 122 116-126 1/1
0.94 17:09 59 15:42 97 96-100 1523 125 122-126 0/1
1.00 18:08 59 15:48 95 93-98 1501 123 120-126 0/0
1.06 19:04 56 14:53 100 97-105 1489 124 122-126 1/0
1.13 20:02 58 15:27 98 95-103 1514 121 120-124 1/0
1.19 21:01 59 15:46 109 103-115 1719 119 116-124 1/0
1.25 22:05 1:04 17:01 108 102-113 1838 119 110-124 6/0
1.31 23:02 57 15:17 106 101-110 1620 121 114-122 4/0
1.38 23:56 54 14:19 97 94-101 1389 124 122-126 1/3
1.44 25:01 1:05 17:24 87 84-93 1513 122 120-126 0/8
1.50 26:04 1:03 16:43 98 91-102 1638 121 120-122 2/1
1.56 27:01 57 15:08 97 90-101 1468 121 118-122 0/3
1.63 28:01 1:00 15:57 88 84-94 1403 120 118-120 2/0
1.69 29:01 1:01 16:09 96 93-99 1550 120 118-122 1/1
1.75 30:02 1:01 16:14 96 93-97 1558 121 116-126 1/0
1.81 31:08 1:06 17:34 95 93-97 1669 118 114-122 1/0
1.88 32:14 1:06 17:34 91 88-94 1599 117 100-120 1/0
1.94 33:23 1:09 18:21 97 91-101 1780 118 114-124 2/1
2.00 34:25 1:03 16:44 98 94-101 1640 119 114-124 0/3
2.06 36:22 1:57 +36 31:14 90 80-103 2810 120 94-136 6/0
2.13 37:26 1:03 16:53 101 90-107 1704 127 124-134 1/3
2.19 38:26 1:01 16:09 91 87-93 1470 126 122-128 1/2
2.23 39:06 40 16:17 99 93-105 1613 122 120-126 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.6% 16:02

  • Cadence Distribution

    121 avge / 180 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:20 More
    800m 7:42 15:30 More
    1km 9:45 15:41 More
    Mile 15:56 15:56 More

Bespoke Fields

Amend your bespoke fields
Twinges and niggles
Thoughts and ideas
Weight
Lessons learned
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,280 Fetchies!
Already a Fetchie? Sign in here