Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 16th May 2023 at 6:20pm by Pathtower

Bike > General
  • Time
    16:50
  • Miles
    3.14
  • Mph
    11.2
  • Cals
    134
  • BPM
    108
  • %MHR
    54
  • B/mi
    579
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 5:55(5:55/mi) 99/119bpm [587b/mi]
2) 1mi - 4:46(4:46/mi) 105/138bpm [501b/mi]
3) 1mi - 5:15(5:15/mi) 120/144bpm [629b/mi]
4) 0.13mi - 53(6:35/mi) 112/116bpm [736b/mi]
5:55 4:46 5:15 53

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 50 50 8.98 94 90-96 628 1/0
0.25 1:25 35 12.85 102 95-105 476 2/2
0.38 2:02 37 12.26 96 89-104 470 3/1
0.50 2:55 53 8.46 98 90-108 695 1/2
0.63 4:06 1:11 6.38 103 79-119 969 1/1
0.75 4:38 32 14.08 91 82-100 388 1/0
0.88 5:21 44 10.32 104 99-108 604 4/2
1.00 5:56 34 13.05 104 101-108 478 1/3
1.13 6:31 35 12.82 97 92-102 454 0/1
1.25 7:22 51 8.85 94 88-100 637 1/2
1.38 7:57 35 12.68 101 94-104 478 0/2
1.50 8:30 33 13.62 105 101-107 463 2/1
1.63 9:02 31 14.30 108 104-111 453 1/0
1.75 9:33 32 14.17 108 106-111 457 3/2
1.88 10:06 33 13.70 110 109-111 482 1/0
2.00 10:41 35 12.80 124 111-138 581 3/0
2.13 11:12 31 14.45 131 126-144 544 2/2
2.25 11:41 28 16.01 131 124-144 491 2/2
2.38 12:16 35 12.72 118 111-123 557 2/1
2.50 12:59 43 10.48 125 117-131 716 1/1
2.63 13:44 45 10.04 122 115-127 729 0/1
2.75 14:39 55 8.19 112 107-119 821 1/1
2.88 15:17 39 11.69 113 111-118 580 2/1
3.00 15:57 40 11.36 113 109-117 597 1/1
3.13 16:46 49 9.17 112 108-116 733 2/3
3.13 16:50 4 8.04 112 111-113 836 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 144 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 57 3:49 More
    800m 2:05 4:12 More
    1km 2:37 4:13 More
    Mile 4:17 4:17 More
    5k 16:34 5:20 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 57:28 5:45
    20km 1:12:21 5:49
    15 miles 1:28:19 5:53
    20 miles 1:59:49 5:59
    40km 2:30:51 6:04
    25 miles 2:31:47 6:04
    42km 2:38:52 6:05
    50 miles 5:16:28 6:20
    56 miles 5:56:52 6:22
    100 miles 10:59:49 6:36
    112 miles 12:24:02 6:39

Bespoke Fields

Amend your bespoke fields
Running index
Average cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,291 Fetchies!
Already a Fetchie? Sign in here