Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 15th May 2023 at 7:12am by MustTryHarder

Walk > General
  • Time
    52:11
  • Miles
    3.45
  • Min/mi
    15:08
  • Stride(cm)
    87
  • Cals
    379
  • Cadence
    122
  • BPM
    123
  • %MHR
    72.1
  • B/mi
    1865
  • Asc(m)
    116
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 15:28(15:28/mi) 125/138bpm [1932b/mi] 126cal 60/64rpm
2) 1mi - 15:17(15:17/mi) 122/130bpm [1864b/mi] 109cal 60/64rpm
3) 1mi - 14:52(14:52/mi) 123/133bpm [1829b/mi] 99cal 61/69rpm
4) 0.45mi - 6:34(14:32/mi) 123/134bpm [1788b/mi] 45cal 61/64rpm
15:28 15:17 14:52 6:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:08 2:08 17:03 112 89-117 1909 118 114-124 7/9
0.25 3:55 1:47 14:17 121 115-124 1728 125 122-128 6/7
0.38 5:51 1:56 15:30 125 121-129 1938 123 116-128 9/7
0.50 7:48 1:57 15:32 126 121-130 1958 120 116-124 14/1
0.63 9:40 1:52 14:55 127 122-133 1895 121 116-124 7/3
0.75 11:34 1:54 15:14 132 129-137 2010 123 122-124 6/2
0.88 13:26 1:52 14:53 130 124-138 1934 124 120-126 6/3
1.00 15:26 2:00 16:02 127 124-131 2037 119 116-124 13/0
1.13 17:19 1:53 15:03 127 123-129 1911 122 118-126 9/3
1.25 19:11 1:52 14:55 119 114-124 1776 122 118-126 9/2
1.38 21:07 1:57 15:35 124 119-129 1931 122 108-128 3/3
1.50 23:11 2:03 16:28 122 118-130 2009 116 112-120 7/1
1.63 25:14 2:03 16:24 119 116-125 1951 118 114-124 8/3
1.75 27:04 1:50 14:40 122 115-126 1789 122 118-128 8/3
1.88 28:55 1:51 14:49 122 118-126 1807 124 122-124 5/6
2.00 30:44 1:49 14:34 123 119-127 1791 124 114-126 2/8
2.13 32:37 1:53 15:01 122 117-127 1833 124 122-126 7/7
2.25 34:25 1:48 14:25 117 112-123 1686 124 122-126 2/8
2.38 36:17 1:52 14:54 123 119-127 1832 124 118-128 3/11
2.50 38:09 1:53 15:01 125 122-133 1878 123 120-126 2/10
2.63 40:04 1:55 15:18 126 121-131 1928 122 118-126 1/10
2.75 41:59 1:55 15:17 125 117-131 1910 125 118-138 4/9
2.88 43:49 1:51 14:47 122 116-127 1803 124 118-128 4/7
3.00 45:36 1:47 14:16 123 118-127 1754 125 120-128 3/9
3.13 47:24 1:48 14:23 124 121-128 1783 125 122-128 4/16
3.25 49:15 1:51 14:46 122 118-126 1801 124 120-126 5/8
3.38 51:07 1:52 14:58 125 115-134 1871 123 116-128 5/6
3.45 52:11 1:04 13:49 119 115-125 1644 125 120-126 1/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    123 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    41 3.8% 15:19
    13 5.6% 15:08

  • Cadence Distribution

    122 avge / 138 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:31 14:07 More
    800m 7:09 14:24 More
    1km 8:58 14:26 More
    Mile 14:44 14:44 More
    5k 46:48 15:04 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here