Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 13th May 2023 at 10:24am by Walk This Way

Walk > General
  • Time
    49:22
  • Miles
    1.40
  • Min/mi
    35:16
  • Stride(cm)
    45
  • Cals
    253
  • Cadence
    101
  • BPM
    102
  • %MHR
    75.7
  • B/mi
    3603
  • Asc(m)
    43
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 24:00(24:00/km) 103/118bpm [2472b/km] 131cal 25/103rpm
2) 1km - 18:53(18:53/km) 99/129bpm [1870b/km] 91cal 39/79rpm
3) 0.25km - 6:28(25:58/km) 103/120bpm [2674b/km] 31cal 21/95rpm
24:00 18:53 6:28

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:16 107 96-110 3239 108 90-206 1/5
0.13 3:16 1:22 22:00 102 97-109 2243 101 98-106 0/10
0.19 5:41 2:25 38:45 100 96-104 3875 98 82-110 1/4
0.25 7:13 1:32 24:24 105 103-108 2562 92 82-100 1/3
0.31 8:33 1:20 21:22 106 100-114 2265 95 84-102 1/4
0.38 10:49 2:16 36:18 108 103-113 3921 100 98-106 2/1
0.44 18:01 7:12 1:55:17 99 86-115 11413 92 88-94 2/1
0.50 19:43 1:42 27:09 101 98-104 2742 97 90-102 4/2
0.56 21:11 1:27 23:18 99 95-101 2307 98 94-104 2/1
0.63 24:08 2:57 47:18 106 98-117 5014 126 80-158 6/1
0.69 26:21 2:13 35:33 95 88-101 3377 129 80-158 0/7
0.75 28:22 2:01 32:13 86 79-96 2770 133 82-158 2/1
0.81 30:05 1:42 27:20 91 84-98 2487 94 82-156 2/2
0.88 31:38 1:33 24:49 85 82-87 2110 94 88-102 3/1
0.94 33:34 1:56 31:00 86 83-90 2666 96 82-156 8/0
1.00 35:45 2:11 35:03 106 94-115 3715 87 82-94 6/1
1.06 37:19 1:33 24:54 117 109-124 2913 94 88-98 5/2
1.13 39:18 1:59 31:52 107 104-109 3410 94 88-98 7/0
1.19 41:24 2:06 33:32 114 99-129 3823 97 84-158 2/3
1.25 43:04 1:40 26:39 108 105-113 2878 100 82-112 1/2
1.31 45:29 2:25 38:41 104 99-108 4023 94 80-108 3/0
1.38 48:36 3:07 49:56 102 87-113 5093 94 84-104 4/0
1.40 49:22 46 35:03 112 102-120 3925 95 86-100 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 5.8% 30:54
    11 10.2% 33:07

  • Cadence Distribution

    101 avge / 206 max Stride Length: 45cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:33 26:23 More
    800m 14:35 29:21 More
    1km 18:39 30:00 More
    Mile 35:09 35:09 More

Bespoke Fields

Amend your bespoke fields
Ave Pace
Max Pace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here