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Fri 12th May 2023 at 7:48am by multiterrainer

Walk > General
  • Time
    24:54
  • Miles
    1.64
  • Min/mi
    15:11
  • Stride(cm)
    80
  • Cals
    190
  • Cadence
    132
  • BPM
    90
  • %MHR
    52.9
  • B/mi
    1373
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 9:17(14:57/mi) 91/131bpm [1360b/mi] 72cal 66/73rpm 4.02/0mph
2) 0.62mi - 9:34(15:24/mi) 91/108bpm [1401b/mi] 72cal 66/72rpm 3.9/0mph
3) 0.4mi - 6:03(15:18/mi) 89/99bpm [1361b/mi] 46cal 65/68rpm 3.92/0mph
9:17 9:34 6:03

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:03 1:03 16:46 85 83-88 1425 130 122-134
0.13 2:00 57 15:09 87 84-88 1318 130 118-134
0.19 2:58 59 15:41 89 87-98 1395 132 130-134
0.25 3:51 52 13:58 98 94-101 1369 133 130-136
0.31 4:47 57 15:05 93 90-99 1403 133 128-136
0.38 5:45 57 15:14 97 94-98 1477 131 128-134
0.44 6:41 57 15:08 104 79-131 1573 132 130-136
0.50 7:36 55 14:37 87 83-93 1272 133 130-134
0.56 8:28 52 13:49 87 84-88 1201 136 132-146
0.63 9:21 53 14:07 85 84-88 1200 136 136-136
0.69 10:16 55 14:45 88 86-89 1298 136 136-144
0.75 11:13 57 15:08 87 86-91 1316 130 126-138
0.81 12:10 57 15:10 100 91-108 1517 138 138-138
0.88 13:05 56 14:48 95 90-101 1406 132 116-138
0.94 14:07 1:02 16:34 92 90-93 1524 132 118-136
1.00 15:16 1:08 18:12 86 84-90 1566 124 112-134
1.06 16:12 57 15:04 84 81-86 1266 130 128-134
1.13 17:11 59 15:38 85 81-90 1330 133 130-138
1.19 18:05 54 14:31 92 87-100 1336 137 136-138
1.25 18:57 52 13:53 100 96-103 1388 136 136-138
1.31 19:53 55 14:47 96 93-99 1419 134 130-136
1.38 20:50 58 15:20 93 90-98 1426 127 120-134
1.44 21:47 57 15:09 85 83-89 1288 129 128-132
1.50 22:44 56 15:04 85 84-86 1280 129 122-132
1.56 23:44 1:00 16:08 85 83-90 1371 129 124-132
1.63 24:42 57 15:20 91 89-94 1395 130 124-136
1.64 24:54 12 17:11 90 89-90 1546 127 126-128

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 131 max Delete HR Trace

  • Cadence Distribution

    132 avge / 146 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:14 More
    800m 7:12 14:29 More
    1km 9:04 14:36 More
    Mile 15:04 15:04 More
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