Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 30th Mar 2023 at 12:46pm by chunkywizard

Walk > General
  • Time
    51:35
  • Miles
    3.00
  • Min/mi
    17:12
  • Stride(cm)
    84
  • Cals
    276
  • Cadence
    111
  • BPM
    79
  • %MHR
    45.9
  • B/mi
    1358
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:56(10:56/km) 72/84bpm [788b/km] 57cal 50/66rpm
2) 1km - 10:15(10:15/km) 80/94bpm [820b/km] 57cal 55/83rpm
3) 1km - 10:19(10:19/km) 80/95bpm [825b/km] 58cal 53/60rpm
4) 1km - 10:58(10:58/km) 83/96bpm [910b/km] 58cal 52/111rpm
5) 0.82km - 9:06(11:04/km) 81/90bpm [896b/km] 46cal 51/58rpm
10:56 10:15 10:19 10:58 9:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:06 2:06 16:47 68 61-76 1141 110 94-114 2/3
0.25 4:17 2:11 17:25 68 63-75 1184 110 106-114 2/1
0.38 6:43 2:26 19:32 69 63-76 1347 112 88-132 1/2
0.50 8:49 2:06 16:46 75 70-84 1257 113 110-118 4/1
0.63 10:59 2:10 17:22 78 73-81 1354 110 106-118 4/2
0.75 13:07 2:08 17:08 77 73-81 1319 113 106-120 4/4
0.88 15:09 2:02 16:12 87 78-94 1410 117 108-166 3/4
1.00 17:10 2:01 16:11 78 72-89 1262 113 110-118 2/4
1.13 19:16 2:05 16:42 78 75-82 1303 112 108-116 2/2
1.25 21:18 2:03 16:23 79 69-87 1294 112 110-114 2/5
1.38 23:23 2:04 16:35 79 70-94 1310 111 106-120 4/2
1.50 25:25 2:03 16:20 84 77-95 1372 112 110-116 3/2
1.63 27:30 2:05 16:37 82 76-85 1363 112 108-116 3/2
1.75 29:37 2:07 16:56 74 71-82 1253 112 104-114 3/2
1.88 31:42 2:05 16:38 81 75-93 1348 112 108-114 4/3
2.00 33:48 2:06 16:50 81 78-84 1364 110 106-114 3/1
2.13 35:58 2:10 17:21 87 76-96 1509 110 106-120 3/1
2.25 38:19 2:20 18:44 84 78-89 1573 104 96-110 4/1
2.38 40:34 2:15 18:02 83 77-89 1496 106 102-110 3/2
2.50 42:44 2:10 17:21 81 75-84 1405 112 102-222 3/3
2.63 44:57 2:13 17:46 84 79-90 1492 109 106-112 4/2
2.75 47:10 2:12 17:40 81 75-88 1431 110 106-112 4/4
2.88 49:23 2:13 17:47 80 73-89 1422 110 108-112 1/7
3.00 51:35 2:12 18:03 78 76-84 1408 110 102-116 1/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 96 max Delete HR Trace

  • Cadence Distribution

    111 avge / 222 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:02 More
    800m 8:06 16:18 More
    1km 10:08 16:19 More
    Mile 16:27 16:27 More

Bespoke Fields

Amend your bespoke fields
Comments
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,295 Fetchies!
Already a Fetchie? Sign in here