Mon 27th Mar 2023 at 10:52am by cw18
Walk > General
-
Time
35:06
-
Miles
0.95
-
Min/mi
36:57
-
Stride(cm)
38
-
Cals
86
-
Cadence
114
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.95mi - 35:04(37:00/mi) 114/142rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:15 |
2:15 |
36:08 |
113 90-138 |
101/8 |
0.13 |
4:36 |
2:20 |
37:26 |
116 100-136 |
6/5 |
0.19 |
7:04 |
2:28 |
39:33 |
116 94-134 |
6/5 |
0.25 |
9:11 |
2:07 |
33:52 |
116 74-126 |
6/6 |
0.31 |
11:52 |
2:41 |
42:52 |
112 94-130 |
3/5 |
0.38 |
14:30 |
2:38 |
42:14 |
115 96-132 |
6/4 |
0.44 |
17:06 |
2:36 |
41:33 |
113 80-142 |
3/3 |
0.50 |
19:23 |
2:17 |
36:24 |
111 88-126 |
2/5 |
0.56 |
21:24 |
2:01 |
32:18 |
115 108-124 |
2/3 |
0.63 |
24:00 |
2:36 |
41:37 |
109 62-126 |
3/4 |
0.69 |
25:58 |
1:58 |
31:31 |
111 88-128 |
6/5 |
0.75 |
27:10 |
1:12 |
19:05 |
124 118-138 |
2/6 |
0.81 |
29:19 |
2:09 |
34:30 |
117 108-130 |
3/1 |
0.88 |
31:40 |
2:22 |
37:45 |
115 96-132 |
5/7 |
0.94 |
33:46 |
2:05 |
33:24 |
115 102-128 |
7/6 |
0.95 |
35:04 |
1:18 |
1:49:20 |
105 58-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:07 |
28:38 |
More |
800m |
16:13 |
32:36 |
More |
1km |
21:42 |
34:55 |
More |
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