Sun 26th Mar 2023 at 8:02am by MRS. S

Walk > General

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Time
1:03:07
Miles
2.44
Min/mi
25:52
Stride(cm)
51
Cals
222
Cadence
122
Surface
Road

Notes & Comments

Split Summary
===
1) 2.44mi - 1:03:07(25:55/mi) 222cal 49/90rpm 2.32/4.72mph

1:03:07

Pace

10%

18%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:00	5:00	39:59	125 120-152	0/0
0.25	7:50	2:50	22:43	124 120-130	0/0
0.38	11:08	3:18	26:22	119 116-122	0/0
0.50	13:53	2:45	21:58	120 120-120	0/0
0.63	16:33	2:40	21:19	120 118-126	0/0
0.75	19:46	3:13	25:48	120 120-120	0/0
0.88	22:22	2:36	20:45	122 120-126	0/0
1.00	25:17	2:56	23:24	119 114-120	0/0
1.13	28:04	2:47	22:12	124 112-132	0/0
1.25	30:53	2:49	22:30	120 118-124	0/0
1.38	34:50	3:58	31:42	120 120-120	0/0
1.50	37:41	2:50	22:44	139 120-180	0/0
1.63	40:33	2:52	22:55	121 120-128	0/0
1.75	43:40	3:07	24:56	116 94-120	0/0
1.88	46:36	2:56	23:32	120 120-120	0/0
2.00	50:15	3:39	29:12	119 116-124	0/0
2.13	52:56	2:40	21:24	128 120-146	0/0
2.25	55:20	2:24	19:13	127 120-134	0/0
2.38	57:53	2:33	20:25	120 116-124	0/0
2.44	1:03:08	5:15	1:26:42	119 118-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (180 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:44	19:03	More
800m	11:02	22:11	More
1km	13:58	22:29	More
Mile	22:40	22:40	More

Predictions

Dist	Time	Per Mile

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