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Tue 21st Mar 2023 at 5:38am by Miss Sweden

Swim > General
  • Time
    46:20
  • Miles
    1.51
  • Lengths
    105 X 23m
  • per 100m
    1:55
  • Cals
    546
  • Cadence
    52
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.04mi - 1:15(29:25/mi) 15cal 25/rpm 2.04/2.3mph
2) 0.04mi - 1:23(32:28/mi) 16cal 23/rpm 1.85/2.3mph
3) 0.04mi - 1:18(30:38/mi) 15cal 22/rpm 1.96/2.42mph
4) 0.04mi - 1:24(33:02/mi) 17cal 28/rpm 1.82/2.01mph
5) 0.04mi - 1:15(29:27/mi) 15cal 25/rpm 2.04/2.22mph
6) 0.04mi - 1:26(33:40/mi) 16cal 20/rpm 1.78/2.13mph
7) 0.04mi - 1:18(30:25/mi) 15cal 24/rpm 1.97/2.25mph
8) 0.04mi - 1:26(33:46/mi) 16cal 28/rpm 1.78/1.91mph
9) 0.11mi - 3:13(28:20/mi) 40cal 26/rpm 2.12/2.23mph
10) 0.09mi - 2:23(28:03/mi) 30cal 26/rpm 2.14/2.34mph
11) 0.06mi - 1:36(28:14/mi) 20cal 25/rpm 2.13/2.29mph
12) 0.03mi - 46(27:07/mi) 10cal 25/rpm 2.21/2.62mph
13) 0.07mi - 2:17(32:08/mi) 24cal 23/rpm 1.87/2.26mph
14) 0.07mi - 2:01(28:27/mi) 25cal 26/rpm 2.11/2.29mph
15) 0.07mi - 2:03(28:45/mi) 25cal 25/rpm 2.09/2.52mph
16) 0.01mi - 31(36:05/mi) 5cal 29/rpm 1.66/1.66mph
17) 0.06mi - 2:10(38:06/mi) 24cal 26/rpm 1.57/1.68mph
18) 0.07mi - 2:03(28:47/mi) 25cal 27/rpm 2.08/2.17mph
19) 0.07mi - 2:01(28:19/mi) 25cal 27/rpm 2.12/2.41mph
20) 0.07mi - 2:04(29:03/mi) 25cal 26/rpm 2.06/2.25mph
21) 0.06mi - 2:10(38:05/mi) 24cal 29/rpm 1.57/1.68mph
22) 0.01mi - 28(32:51/mi) 4cal 30/rpm 1.83/1.83mph
23) 0.07mi - 1:59(27:58/mi) 25cal 28/rpm 2.15/2.38mph
24) 0.07mi - 2:00(28:10/mi) 25cal 27/rpm 2.13/2.26mph
25) 0.07mi - 2:00(28:15/mi) 25cal 28/rpm 2.12/2.27mph
26) 0.01mi - 29(34:34/mi) 5cal 31/rpm 1.74/1.74mph
27) 0.04mi - 1:35(37:09/mi) 18cal 27/rpm 1.62/1.83mph
28) 0.01mi - 30(34:42/mi) 5cal 26/rpm 1.73/1.73mph
29) 0.03mi - 1:14(43:32/mi) 12cal 26/rpm 1.38/1.49mph
1:15 1:23 1:18 1:24 1:15 1:26 1:18 1:26 3:13 2:23 1:36 46 2:17 2:01 2:03 31 2:10 2:03 2:01 2:04 2:10 28 1:59 2:00 2:00 29 1:35 30 1:14

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
69 Unknown 1:44 1:44 2:32 50 46-27
69 Unknown 3:06 1:22 2:00 46 38-27
69 Unknown 4:22 1:15 1:50 46 42-25
69 Unknown 5:47 1:25 2:04 54 40-40
69 Unknown 7:04 1:17 1:53 49 44-27
69 Unknown 8:30 1:25 2:05 43 30-25
69 Unknown 9:44 1:14 1:48 47 44-24
69 Unknown 11:08 1:25 2:04 51 42-36
183 Unknown 14:19 3:11 1:44 52 42-28
137 Unknown 16:43 2:24 1:45 50 40-27
91 Unknown 18:19 1:36 1:45 49 40-30
46 Unknown 19:05 46 1:41 48 44-28
114 Unknown 21:21 2:16 1:59 47 44-25
114 Unknown 23:20 1:59 1:44 50 42-32
114 Unknown 25:26 2:06 1:50 53 44-31
23 Unknown 25:56 30 2:13 43 28-29
91 Unknown 28:02 2:06 2:17 52 28-35
114 Unknown 30:04 2:02 1:47 53 48-28
114 Unknown 32:05 2:01 1:46 52 46-29
114 Unknown 34:10 2:05 1:49 50 40-27
91 Unknown 36:18 2:08 2:20 58 40-35
23 Unknown 36:45 27 1:59 55 50-30
114 Unknown 38:42 1:57 1:43 55 48-29
114 Unknown 40:42 1:59 1:44 54 48-29
114 Unknown 42:43 2:01 1:46 57 48-31
23 Unknown 43:14 31 2:14 51 40-31
69 Unknown 44:47 1:33 2:16 53 40-35
23 Unknown 45:20 33 2:25 55 52-29
38 Unknown 46:20 1:00 2:39 52 46-29

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    52 avge / 80 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:56 27:53 More
    800m 14:14 28:39 More
    1km 18:15 29:22 More
    Mile 29:43 29:43 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:51 27:34
    750m 13:20 28:37
    1km 18:05 29:06
    1500m 27:47 29:49
    1 mile 29:56 29:56
    1.9km 35:42 30:14
    3km 57:56 31:05
    3.8km 1:14:25 31:31
    5km 1:39:33 32:03
    10km 3:27:33 33:24

Bespoke Fields

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