Wed 22nd Mar 2023 at 9:07am by PeteTheJogger

Bike > General

  • Time
    12:43
  • Miles
    2.04
  • Mph
    9.6
  • Cals
    126
  • BPM
    120
  • %MHR
    64.8
  • B/mi
    747
  • Asc(m)
    36
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.04mi - 12:43(6:14/mi) 117/166bpm [729b/mi] 126cal 9.63/14.99mph
12:43

Pace

2% 3% 94%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 33 33 6.80 154 149-166 1359 0/1
0.13 56 22 10.03 157 155-158 939 2/0
0.19 1:16 20 11.16 161 157-163 865 1/2
0.25 1:37 22 10.33 123 100-156 714 1/0
0.31 2:03 26 8.65 102 100-103 707 0/1
0.38 2:29 25 8.83 103 100-104 700 0/0
0.44 2:51 22 10.26 104 104-104 608 5/0
0.50 3:11 20 11.38 105 101-108 553 6/0
0.56 3:32 21 10.65 103 100-106 580 2/6
0.63 3:55 24 9.51 109 100-119 687 1/0
0.69 4:18 23 9.87 118 113-122 717 0/7
0.75 4:43 25 9.17 112 110-113 733 2/1
0.81 5:05 22 10.30 118 116-119 688 0/2
0.88 5:28 23 9.67 117 114-119 726 5/0
0.94 5:49 21 10.86 115 112-117 636 0/0
1.00 6:08 19 11.71 85 70-108 436 1/5
1.06 6:27 19 11.99 75 74-75 375 0/2
1.13 6:47 21 10.84 75 72-77 415 4/0
1.19 7:14 27 8.45 99 72-120 703 1/0
1.25 7:38 24 9.19 121 116-124 790 0/3
1.31 8:02 24 9.35 119 115-123 764 1/1
1.38 8:25 23 9.84 117 115-118 713 0/3
1.44 8:48 22 10.04 108 103-114 645 3/0
1.50 9:08 20 11.21 119 114-122 637 4/3
1.56 9:27 19 11.93 118 117-119 594 3/9
1.63 9:45 18 12.53 118 118-118 565 3/0
1.69 10:06 21 10.56 113 110-115 642 0/3
1.75 10:30 24 9.43 127 117-136 808 2/0
1.81 10:52 22 10.14 136 132-140 804 0/1
1.88 11:16 24 9.36 132 126-135 846 3/0
1.94 11:40 24 9.32 127 122-132 817 0/2
2.00 12:04 24 9.38 124 120-125 793 0/1
2.04 12:43 39 3.58 125 118-131 2095 4/0

Heart

120/166max
  • Show Beats/Mile

Elevation

Asc 36m, Range 22m
Elevation Graph
Biggest Climbs (m) Mph
13 2.4% 9.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:17 5:08 More
800m 2:49 5:40 More
1km 3:33 5:43 More
Mile 5:46 5:46 More

Predictions

Dist Time Per Mile
10 miles 1:08:34 6:51
20km 1:26:20 6:57
15 miles 1:45:24 7:02
20 miles 2:22:58 7:09
40km 3:00:01 7:15
25 miles 3:01:08 7:15
42km 3:09:34 7:16
50 miles 6:17:38 7:33
56 miles 7:05:50 7:36
100 miles 13:07:21 7:52
112 miles 14:47:51 7:56
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