Sun 19th Mar 2023 at 6:50pm by percyw

Walk > General

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Time
37:12
Miles
2.32
Min/mi
16:02
Stride(cm)
76
Cals
158
Cadence
132
Asc(m)
26
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 15:37(15:37/mi) 70cal 65/71rpm 3.84/4.93mph
2) 1mi - 15:51(15:51/mi) 66cal 65/73rpm 3.78/29.39mph
3) 0.32mi - 5:44(17:42/mi) 22cal 60/77rpm 3.39/4.63mph

15:37 15:51 5:44

Pin Map

0mi in 0

Pace

12%

19%

48%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:16	134 132-136	2/1
0.13	1:53	1:00	15:55	135 134-138	3/3
0.19	3:01	1:08	18:00	134 132-136	2/3
0.25	3:57	56	15:01	134 128-136	2/3
0.31	4:56	59	15:40	132 128-134	2/3
0.38	5:48	52	13:53	132 128-134	2/2
0.44	6:53	1:06	17:28	131 128-134	1/2
0.50	7:50	57	15:12	130 128-134	2/2
0.56	8:58	1:07	17:55	132 128-136	2/4
0.63	9:55	57	15:11	132 128-134	3/2
0.69	10:58	1:03	16:54	131 126-136	3/1
0.75	11:55	57	15:10	131 126-134	1/3
0.81	12:51	56	14:57	138 132-142	2/2
0.88	13:45	54	14:21	139 136-142	1/2
0.94	14:38	54	14:17	136 132-142	1/1
1.00	15:46	1:08 +10	18:05	134 124-136	3/2
1.06	16:43	57	15:10	133 130-136	2/1
1.13	17:50	1:07	17:47	133 128-138	1/2
1.19	18:57	1:07	17:55	133 130-136	2/2
1.25	23:28	4:31 +3:24	1:12:15	133 126-146	3/2
1.31	24:32	1:04	17:08	136 134-144	2/1
1.38	25:46	1:14	19:43	136 134-140	2/0
1.44	26:36	50	13:28	136 134-142	3/1
1.50	27:41	1:04	17:05	133 130-136	3/1
1.56	28:41	1:00	16:01	131 128-134	3/0
1.63	29:41	1:00	16:01	132 130-136	3/1
1.69	30:14	33	8:50	132 128-134	3/1
1.75	30:56	42	11:12	132 128-134	2/1
1.81	32:25	1:30	23:55	129 122-132	4/1
1.88	33:19	54	14:16	126 116-138	4/4
1.94	34:13	54	14:21	133 130-134	1/4
2.00	35:02	49	13:05	129 126-132	1/1
2.06	36:06	1:05	17:15	129 124-132	3/2
2.13	37:17	1:11	18:54	129 120-134	2/1
2.19	38:15	57	15:19	128 126-130	1/2
2.25	39:24	1:09 +4	18:25	129 126-134	1/2
2.31	44:06	4:42 +3:38	1:15:14	135 128-154	3/3
2.32	44:28	22	30:56	134 134-134	0/1

Elevation

Asc 26m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 1.5%	19:42
See your biggest climbs

Cadence

132 (154 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:57	More
800m	7:03	14:11	More
1km	9:08	14:42	More
Mile	15:43	15:43	More

Predictions

Dist	Time	Per Mile

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